jpburcham Member

And this Colorado Programmer / Bass Player need accountability as well. . . . At least we have some great trails to hike / snowshoe . . . . . Add me if you want.

I'm a cancer survivor. . . 1,118 days and counting . . . LOL Feel free to add me as well.

It's hard to start making new and hopefully better lifestyle choices . . . . It's hard . . . . But if it were easy . . . . everyone could do it !!!! (but a funny post !!! )

Not uncommon . . . and now you know!

Some day's I do, Most day's no. . . . but as Gx above me suggested, the calories burned is an estimate . . . are you exercising mostly so you can eat more, or mostly to get in better physical shape?

Everything in life boils down to a matter of desire . . . .. How bad do you want it !! funny story though! Thanks for sharing!

ME TOO! . . . I'll have it gone by August . . . I'm pretty sure that's a goal that I can achieve. Best of luck on this journey together.

I'm a WW Lifetime Member . . . but I achieved that on the old points system. When WW went to the new Points+, I had more problems loosing, and sometimes even maintaining on it. And since WW keeps the calculation a secret as to how many points it's worth, I found it frustrating to track what I ate, and always had to have…

Hi TreeDee, I just heard about it. I signed up as well. Same reason, If I'm going to loose weight, I might as well take the cash for it. Plus ~ they do send out some really good information every day.

I saw this survey on another site, and remarkably, the answers here are very close to the other one. Thanks to all who participated I chose Happiness: - I also believe the other choices may follow a happy person. Here are the results so far: Money: 13% Love: 29% Happiness: 46% Time: 13%

Well, I went to Dave's "Living a Legacy" Live event last night here in Denver. Got to attend the FPU coordinator rally before the actual event. About 150 or so FPU Coordinators got a sneak peak at the new 9 week FPU Material. As usual, Dave is excited, and always does a great event. I'm putting together my dates for the…

I'm currently playing acoustic guitar in with a worship band, but prefer to play bass. I've got a 5-string, but really like the sound of my recently acquired 4-string fretless bass. Not a vocalist (for sure). Jazz, and blues are favorites for me.

Well, since I just "joined" this group, I should probably introduce myself: I'm Joe, married to Teresa, (my beautiful bride of 35 years). We live in Broomfield, Colorado. We have been following Dave for almost 7 years now. We have facilitated 9 FPU classes so far. We are currently working on Baby Step 7. Yep ~ paid the…

I'd suggest fixing the sensor (to be able to get it to pass the emissions test), get the heater core fixed (to stop it from leaking water), and sell this thing. I'd use whatever money you can get from it, and put as much with it as you have, and get yourself a good Toyota, or Honda. Personally, I don't borrow money, so my…

Well Welcome ~ This site is full of great tools, and helpful folks. Best of luck on your journey. Add me if you want to.

This is a great site ~ lots of helpful people and tools. Add me as a friend if you like.

I'm a lifetime WW member. I've gone through about six different WW "improvements". The newest Points Plus program was the hardest for me to make work. I love fruit, and when I'm told that fruit if "free" (doesn't count toward my daily points) I thought yeah! Like Wittersby, I also gained weight. But the real decision maker…

Had my Gall Bladder removed back in 1995 ~ Best thing I ever had removed. You should be fine shortly.

Excellent Catch! Thanks

I've been creating my own exercise, and checking the calories burned for each part of the C25K, and then add 'em together. (Walking for 20 Mins at my weight and speed says 155 calories, and running at my weight and speed said 136 = 291) I don't know how accurate this is, but it's the way that I've been doing it.

I'm on Week 2. and like some previous posts, I'm running the program everyday except Sunday. I just do each run, for two consecutive days. I'm actually getting to the point where I enjoy getting out and running. I'm running outside, and at about 4:30am before I head off to work. I find it to be a great way to kick start…

My boss always says "All ya gotta do . . . . " Really? Nothing is ever so simple!

I'm on Week 2 of the C25K, and noticed that it was a little harder this morning. Crazy - adding 30 secs to the run would make much difference. I'm planning on sticking with it though. As far as the message boards from the phone ~ I'm not able to access the message boards from my Ipod touch, only "my home". I think the…

Broomfield, Colorado Checking In. (Near Denver)

Get yourself a quick $1,000 emergency fund ~ that you don't touch except in case of an emergency (and most things are not emergencies). Get current with everyone, make min payments on everything, and save for two things ~ Wedding, and NECESSARY home repairs. Your goal for now is to get to a point where you can stop going…

So far I've not deleted anyone. I've only been at this for 85 days or so though. I'll probably clean up the friend list once a year or so. I know that for the past two weeks or so, all I've been able to do was log in, and haven't had the chance to support my "Friends" like I'd like to, and thankfully, no one deleted me.…

Do you clip it on, or carry it in a pocket? I tend to break the belt clips within about a month. . . Yeah I'm pretty tough on the equipment.

what you are about to read is my opinion, and always remember ~ Your mileage may vary. I too amd a huge fan of Melting Pot. ~ Great choice for a special event !! I'm a WW lifetime member, although currently not doing the weight watchers program. but I do remember the "Banking" of the points. It always worked for me.…

Agreed. weight control is so much like a marathon, not a sprint. Momentum = Consistant behavior over Time.

this topic confirms what I was already thinking ~ my eyeballs are out of calibration. ! I'm going back to the scale to "Re-Calibrate"