teddyann Member

Thanks! been driving me crazy! :)

Congrats! Great work! What an inspiration! AND....can somebody please tell me what NSV means??? :tongue:

Awesome job! :smile:

Nice! Way to go!

Are you eating enough calories?

Awesome! :happy:

I loved it when I went. Not one close to me since I moved.

Welcome! You can do it! This is a great place!

Welcome! You will do great! This is the BEST site ever! Let us know if you need anything at all! :wink:

Stay Strong! Don't do it!

Thanks guys! Appreciate the help!

Ok...so I was wondering the same thing! I go over EVERYDAY! Today it is 11 over and some days it is as much as 30 or 40 over....so how much is too much? How is that figured?

I usually actually go measure it. Even if it is soup...I use my big measuring cup and transfer it 2 cups at a time into something else. I makes another dirty dish..but then I know for sure what I am getting. I figure at this point I have spent years "under" guessing...made me feel better at the time...but of course if I am…

Welcome to you all! This is a great site and helps tremendously!! Good luck!

Welcome! You can do it!!! And you are right....turning 40 was a B$&%^ this year.

All I can say is you are awesome!!! I think I would love to run...don't know what makes me think that....just this weird thought in my head when I am walking....anyway at this point all I can do it walk a mile.....but I keep working on it and you are an inspiration!!!!

That is awesome and you are definitely an inspiration!!! WOW! What a great job! I can't wait until the day that mine gives me a number under 200!!!

Good luck to all! Welcome to MFP!

You are right! Food will not fix it! Hope things get better....maybe exercise to relieve stress??? (((HUGS)))

OK, I pick minutes. And I answered my own stupid question.....360 a week.

OK...so I just did the math...is that 360 a week? Cause 360 for the month is not much??

I am in! Do I need to put one of those tracker things up? IF so...tell me how please.

A little brown rice, some veggies if you want, and some egg beaters added at the end...makes a great stir "fry"

You look great!! Keep up the great job! Excellent work!

It is harder!!! Welcome to MFP! You will love this site...keeps me on track everyday! :wink:

Every morning...but I know there are fluctuations....and my "official" weigh in is on Monday. Monday weigh in keeps me on track on the weekends! Whatever works for you!

I here with ya too!

Veggie soup! :smile:

Here's hope for us both and all the rest! I know what you mean about being hungry all the time. I talked to a dietician friend of mine and she said that you should eat when you are hungry and that means that the metabolism is working...so that is a good thing. I am using LOTS of fruits and veggies for the in between meal…