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sorbet tends to be lower cal, or at least lower fat. i get what you mean with not obsessing about it more to go back to an ed, i'm there too this weekend with my fiance's bd. perhaps do a search of your fave flavors and see what comes up but if you don't do this every day, and seriously like once a year then i wouldn't…
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I have a few music t-shirts (band merch) from like... 02. I keep them cause the music i love hasn't changed, i don't wear them anymore cause i'd be sad if my fat destroyed the silkscreen on them. They're patiently waiting for me. There's only like 2 of them that i might never fit into again because i was unhealthy skinny…
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I've set up with my mother, who is a registered massage therapist that for every 15 lbs lost i get a hot stone massage. seemed like a good way to nurture my body after losing. I won't really but a lot of new clothes except for underwear because still have my 'before' wardrobe. I might update a few pieces. edited to add:…
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Not judging anyone who has gone this route but just my 2 cents... Since you have to make significant lifestyle change after surgery why not just make significant lifestyle change without surgery? I guess if you've made all the changes you can it's something to discuss with your dr, but i feel they make a significant amount…
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This
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one day over is probably only gonna result in a scale fluctuation that will go away in a couple of days. :)
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There's no nice way to say this, it will ruin your sodium for the day. the only semi-solution is to bring your own low sodium soy sauce to the sushi bar but that is viewed as highly offensive. I love sushi too. my strategy: order miso soup first to fill up on. miso soup is super low in calories and is supposed to help…
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nerd rage much??? I'm more likely to destroy a mouse or break a keyboard key if i'm just THAT into it.
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they have one on the site at http://24.media.tumblr.com/tumblr_m2cgumaLXD1rt7eioo1_r1_500.jpg
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i have told my fiance me working out is not a spectator sport. he gets to work out or leave. I give you credit for not making a totally sarcastic reply to her asking if working out works. you're more a lady than i am.
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i love this idea.
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only if there is a fist fight lasting 30 minutes or longer afterwards....
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i've tried them because i had one accessible to me for free where i worked. i would credit it with maybe increasing a bit of circulation and some pain management for chronic conditions just standing on it. it's not a work out when you just stand there. however doing squats/crunches/etc on them did seem to take more effort.
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you win lol
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Congrats!! That's awesome.
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I am post-recovery ED-NOS I guess, meaning that i've been in recovery for a few years but still struggle with wanting to go back to restricting heavily. My methood of getting there started from being admitted to hospital to doing day program at the hospital to years (literally) of therapy. Luckily i live in canada so much…
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aaaah coras! i love that place. but it is expensive. Still a good treat and a million percent better to me than Moxies
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Some of my favorite places aren't franchises and i still eat there. I estimate either based on ingredients if the dish is simple enough for me to be sure i got them all or, as others have said, base off similar places. I'm not gonna let 200-300 cal keep me from indulging in my fave places since i eat out so rarely. The…
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because of my past I try to stay away from the scale. that said i will allow myself to weigh ONCE a day. It's better if i don't weight during TOM. it's better if i weigh once a week. but the minute i start obsessing over those scale numbers i'll give my scale to either my fiance or mother. The scale lies.
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Nine Inch Nails AFI Our Lady Peace Ok Go VNV Nation Sarah McLachlan Bush (before they toured with Nickelback) Street Sweeper Social Club (with Tom Morello!!) many 403 hardcore bands including Misery signals and sleeping girl. went to Sasquatch 08 in WA and saw a lot of bands there went to Warped Tour in... 06? I need to…
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I've felt this before and it turned into a full on eating disorder because i got so imbalanced. If it's really interfering with your life please get some help so you can lead a balanced lifestyle. Diet/exercise is important but there's more to life than that.
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that is awesome research. posting here so i can find this thread again. i love dance video games.
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Thank you Stu :). You made me smile this morning.
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Thank you to all the people in this thread who understand that i'm not trying to get him to lose my weight for me, that i'm still working hard at eating my 1200 calories AND losing weight in a healthy way. Thank you to the people who understand my worry about him stealing/trashing my things, even if it is just a cheap…
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This.... Thank you, you are my hero this morning. This is exactly what i wanted to say.
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I was going there and a support group on facebook but eventually seeing other girls struggling so bad sort of triggered me so i decided to join here, also because it's not the site i used to log my 'ed' calories. I go to weekly therapy still and have been through month long outpatient ed programs. I am really trying to…
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i don't measure every day, just on mondays cause it's the 'start' of my week. it's why i haven't noticed the measuring tapes going missing immediately. no obsession involved, i've just decided to measure once a week as well as weigh so i know if i'm not losing weight (cause the scale lies) hopefully i've done enough…
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I understand he might be worried.... that is why i am making every effort to eat my 1200 calories and even let him see my food log in detail. I'm trying very hard to get rid of my ED forever because i'm afraid to go back to it.
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i have been doing that for 3 years and figure a 34 year old should manage to get his butt out of bed in the morning. i really don't want to wind up in the 'mommy' role for him or whatever.
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yeah i've made the choice and lost 1.5 lbs since i started here. he made a choice to hide my measuring tapes. the fact that you're supporting him stealing and disposing of my things doesn't make me like you.