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Week 7 day 3 today. So excited! The 5k i signed up for is next saturday!
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Go to a running shoe specialty store and get fitted. They will be able to tell you if you over or under probate. I underpronate pretty severely. My mizuno wave rider 16's are the best shoes I have ever worn. They have fixed so many of my issues with my feet and calves.
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Hi everyone. I am cat. I'm 28 from ny. Looking to get in great shape and loose about 30 lbs. add me if you are in ny, love to run, or just want to be friends. I am great at motivation! -cat
