RedHeadDevotchka Member

Not a parent here, so I don't know how I would react, but the loud high pitch screaming in a store gets to me. I think I would probably take the kid in the car to scream it out. I don't think I have the patience for children in all honesty. And to the moms and dads who I used to think were big, mean people (when I was…

Fabulous work!

I turned into a man when I started lifting. True story.

Well, feel free to disagree but let's be clear on what's being disagreed upon. I was referring to the different sources of protein that you can consume, not on increasing the grams of protein you consume per day.

Protein is protein. It's a macro that you can get from whey protein or chicken breast. It isn't going to cause any magical changes in your weight loss. Those shakes can be used as a supplement to your diet. I use them sometimes.

I think I got the sarcasm bit.....uh, I think started working for me when I made eating healthy and being healthy an easy option. Ya, I know that sounds dumb. But what I mean is this, if you have healthy food readily available, it's easier to choose it then to just cave and go for the crap stuff. If you have a gym…

Same here. What is the matter with us all?

Great job, yes totally different. I would be proud of that!

Most of those ingredients aren't good for you. But everything in moderation. I try to stay away from trans fats aka partially hydrogenated oils, but it's pretty hard to do all of the time.

I wouldn't use both products, if you want to use a post workout you would be better off using a glutamine product or some BCAA.

@noob, uh Id say proud and getting more confident with yourself and your body.

This times 10!

From that list this is what I would buy first if were going more for necessity: Multi Vitamin Fish Oil Protein Glucosamine and Chondroitin The rest are fine too although with the milk thistle, you could just use a cleansing formula that contains milk thistle as that is what it is for. If money is an issue I wuld stick with…

It's fine. You weren't rude and you gave her a reason why you needed the bathroom. Maybe she didn't want to make friends in the bathroom. Move on with your day!

That's why I would never join. I went in to look around the other day. When I was leaving the guy was like "so are you signing up?" I said, nah, you guys don't have a bench or bars for dead lifts, I need that." HIs reply verbatim was "We're a judgement free zone, for people who don't care about body building." To me that…

Yum!

I think every few months you should switch up the routine both with diet and exercise, and maintenance can be included but I don't know that it needs to be that long.

I'm not gonna lie, I think the same thing

A subscription to 'Guideposts' from my grandma. Oh and then my cousins ugly pullover for wrapped up for me, when she realized that was hers she promptly took it back. And I think the free book cover from a bank that my grandma wrapped up for me was terrible also.

Friggin idiot!

$20-$40. I'm cheap. When I was little I thought the ATM handed out free money :laugh:

Your mom goes to college Do the chickens have large talons? Call an ambalance! (Denzel pronounced it that way) It's pronounced thermometer I quote lots of movies and tv shows but these are some of my all time favs

Leave!!

I just don't want a warm toilet seat, over or under doesn't bother me

My advice, get rid of your scale for daily weigh ins. Also allow yourself some junk food so you don't feel deprived, drink plenty of water bc I didn't realize how many times I am merely dehydrated and not hungry. If you work out at a gym away from home put your clothes and shoes in the car so you can stop by the gym when…

I definitely would have stayed on the machine. It would have been worth it to prove the point.

Parallel parking:laugh: :ohwell: :blushing:

I'd stop worrying. They're jealous and you're self conscious. I have big boobs and am constantly asked for help regarding correct bra sizing. I don't know why, maybe they figure I should know something about boobs. Stop getting offended. You'll give yourself some horrible digestive issue.

It's an issue at my gym bc of parking :( I plan on going a lot later or earlier....no just later. I'm not waking up early, that's my resolution, haha

It probably is bc I live so close to a train and am worried a murderer is going to get off the train and come stab me while I'm sleeping. Too much? Ya my imagination is wild!