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You will get support here. It is a good way to keep you accountable for what you eat. Feel free to add me as a new friend.
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I met my husband on match.com and we clicked.
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fun, fun, fun
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Take it one day at a time. Feel free to add me as a friend. :happy:
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Don't feel bad, I didn't know at first either. It is a way of getting a post to the top of the message board so that more people see it.
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I feel the same way.
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Will try that out, thanks!
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Awesome!!!!! :wink:
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Interesting. Will check this out. Thanks!
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Thanks. I have been trying to detox. I do well for a couple of days and breakdown and binge.
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Feel free to add me.
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Well be checking it out!
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There is a food note section and exercise note section for you to use.
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Bahahahaha!
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Originally from OH. Currently in NC.
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Congrats on the weight loss so far. I know how you feel about friends being MIA. Feel free to add me as a new friend.
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Just turned 40. Don't think I look it either. Feel free to add me as a friend.
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Found this web site that may help out.... http://www.matthewscaloriecounter.com/calorie_calculators/exercise_page/exercise_111_pushing_or_pulling_stroller_with_child.aspx
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I feel the same way sometimes. I would go by how you feel and not what the scale says. Little steps lead to change too!
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Welcome. I find that planning my meals ahead really helps me. Feel free to add me as a friend. Good luck! :happy:
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Feel fre to add me. Good luck! :smile:
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Please seek help.
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Took this on January 3rd.
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Welcome! You will get the support you need here. Feel free to add me as a friend.
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Love the hair style!
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Thanks! :bigsmile:
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Love those NSV! :wink:
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Congrats on finishing 1 week. It is an adjustment figuring out what foods to keep you satisfied and under your goal. Good luck on your journey! Feel free to add me as a new friend.
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I'm so sorry you're not getting the support you need at home. I know you can find it here! Feel free to add me as a friend.
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I will help cheer you on too! Add me if you like.