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amazing :happy: well done girl, you look great, keep it up :smile:
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Hi ladies, I have lost 39 lbs so far, still another 36 lbs or so to go!! I am 5ft 5". feel free to add me, i am having a hard time staying motivated lately :angry: we can do this!!! x
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I will give this a try :smile: add me for support and I could use all the motivation possible at the moment as have had far too many slip ups lately :mad:
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looks cute and friendly
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Hi all, I also have a larger frame, broad shoulders and hips. I started at 254 lbs, currently at 216 lbs and my goal is to weigh around 180 lbs!! Can't wait to reach my goal!! Just wondering what workouts do you all find work well for you?? :smile:
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well done, you are looking great :smile: keep up the great work :happy:
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not for me, this is my third year on implanon and have lost 39 lbs in the last year. i do find i get alot of cravings but you just have to fight it! my doctor told me the average gain on implanon for most women is only 2 - 5 lbs a year with many women not gaining at all, i guess everyone is different!!
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Amazing, just what i needed today, such an inspiration! you look great, keep it up :smile: and well done!!!:happy:
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dress 4, looks great on you :smile:
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amazing, you look great :smile: keep up the good work girl and be proud of all you have achieved.....
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This is my 4th year on Implanon and was told by my doctor the average weight gain is about 5 lbs per year. This is obviously different for different people. I put on about 50 lbs over the last three years but that was from me being lazy and eating everything in sight... not from the Implanon. I have successfully lost 37…
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you look great, well done, all your hard work has paid off!! keep it up girl :smile:
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you look great, well done on all your hard work :smile:
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wow, you look amazing girl! you are such an inspiration...:smile: can i ask what your eating and workouts are like if you don't mind?
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amazing! you look great and so happy, well done on your hard work :smile:
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529 cals burned today!! used the elliptical, went walking with the dog and cleaned the house!!
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belle from beauty and the beast
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tyra banks
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mulan?
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saoirse ronin
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I am 5 ft 5", my starting weight was 255lbs, my current weight is 217 lbs and my goal weight is 180 lbs, i think that is a good goal for me!! been at this about eight months now!
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well done girl!! absolutely amazing stuff :smile:
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Hey, it took me a couple of months before I realised I loved it! I was so unfit to begin with but I can now run 5k in about 35 minutes which is a HUGE achievement for me!
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you look amazing, well done, you should be so proud of yourself :smile:
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love it :smile:
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wow, you look amazing girl. so beautiful. well done, keep up the good work, hopefully i will reach my goals soon just like you, very inspiring :smile:
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wow, congratulations girl, you look amazing, so beautiful :smile: well done and keep up the great work! so inspiring
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Ok so according to MFP I should be consuming 1690 cals a day, I usually do eat my cals every day. I have a sweet tooth and love chocoalte so I am going to make an effort from monday to cut back a bit if I can. My energy levels are pretty good overall, I now look forward to doing some form of a workout most days, I do find…
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ok so usually I do a 30 minute walk about 4-5 times a week, use my ellipictal about 2-3 times per week for about 20 minutes. I recently got my treadmill fixed so I can start running on it again! I do not have gym membership but i do own dumbells so use them from time to time
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Hi all, I am 5 ft 5 " S.W: 255 lbs C.W : 217 lbs G.W for 12 week challenge: 200 lbs Ultimate G.W: 180 lbs