rukus1

You're right 20 pounds makes a awesome difference, congratulations!

What a great example your are setting for your beautiful children. Congratulations!

Hi Cindy, I'm going to be 65 in September and my goal is to loose 50 pounds at one pound a week. I'm three weeks into this program and it has helped so much to be reminded to measure and weight everything. Add me, we'll be in it together.

Congratulations!

By the way, how do you figure out the exercise points?

Started today, I haven't jumped in years so I did the modified jumping jacks, made it through the streches and the first segment, about l0 min..I'll keep working on it! But, to answer your question, yes, I like it.

Sorry you had to go through this..hope it doesn't happen again. If it does don't give them the time of day and for heaven sakes don't sit and read all their junk just de-friend them like the plague...they do not deserve your friendship. By the way, if your old friends are going to judge you, were they really your friends?

Hello, I'm gonna fill you in on my thoughts. I've been married 45 years to my soul mate and I love doing things with him but one day he turned me down when I wanted to go see a chick flick, then he turned me down when I wanted to go to a certain restrauant,, it's not that he didn't want to go just that he didn't want to go…

Not me but, my nephew is. He's a drummer, mowhawk, tats, no peircings yet. I have met a lot of punkers through him and they are a great group of people. If I had not met them I would have crossed the street when I saw them coming, they can look very intiminating to some one who grew up in the fifties. It has been an eye…

She really crossed the line when she involved your child! BLOCK HER FOREVER!

Sounds delicious, hope I can find sririacha hot chili sauce in my grocery store. What could I use in place of it?

Your story is so encouraging and I was surprise to see in your pictures how young you are. Thanks for sharing and for being an inspiration to the rest of us.

amazing! We all love sucess stories, Your great!

Add me, I'm a yo-yo dieter and have been for 30 years! I could use friends to motivate me too!

Annibel, try not to be so hard on yourself. Make sure you are taking in your eight glasses of water a day and try not to be so strict with your food intake. Log in each day and be sure to keep up with your fat and calories but, you are young and you need to besure to save enough calories back so that when you go out with…

Congratulations! Love the new hair color, too!

Amazing! Sixty pounds down that's wonderful, Congratulations!

My first day. I joined last in the middle of the night and have spent some time reading message boards. I am 64 years old and I weigh 240. Needless to say I have yo-yoed my self into this weight..I have recently developed ostoarthrisit and I know for health reason the weight has to come off! I need lots of encouragement…