MrsPixelbark Member

I think in this day and age eliminating processed food completely is not only difficult, but almost pointless in a way. Processing has sped up things dramatically, even those who cook from scratch may still use tins/the odd pre-prepared salad/pre-cooked meats/pre-packed spices/sauces. Not everything processed can be…

I used a cheapo one to begin with, which I'm sure the dial was out on looking back at it. It wasn't the best thing as it'd been one sitting in my Mum's shed for a number of years! So, when my current scales (http://www.johnlewis.com/231604891/Product.aspx - these) went on sale I jumped at the chance The brand is known for…

Sorry this is so late, I've been on a placement- so internet access has been sparse! Anyhoo, since the 20th (my last post on here), I've run a further 20.8 miles. Total running miles for the past two weeks: 20.7 Goal mileage for the month: 60 Miles done so far: 68.2 Met my october goal, not quite how I'd have liked to as…

I keep mine open to my friends, who don't jump down my throat for my choices- in fact they're all awesomely supportive. (If they did- I'd be jumping towards the delete button!) I really like reading other peoples diaries, mainly to get a few meal ideas, and I certainly think there's the added mindset to not splurge quite…

I'm not quite finished yet, still another good 10k to go, but here's a before and after shot to now. Ignore the goofy expressions! The first few pictures are me at my heaviest, not a clue on the weight, but I'd estimate a good 100kg - about a size 18-20 UK sizes. And this morning at 63kg, and a size 12 (soon to be a ten!)…

Personally, I love running- I love the freedom it gives me- honestly, I could gush about how I love it for a while however, that's not quite the point! If you don't like a certain exercise, then just don't do it. I'm not overly keen on biking myself, I tried it again with the other half but I'm just downright dangerous…

Total running miles for this week: 14.6 Goal mileage for the month: 60 Miles done so far: 47.4 Sunday- 2.2 miles Tuesday - 6.2 miles Wednesday - 3.1 miles Saturday - 3.1 miles Didn't do quite as many runs as I had wanted to this week, but oh well!

23 here, full time student at the moment, hoping to go back to University next September (so, looking to be a full time student for quite some time yet) to do vet med. No kids either! I'm 140 at the moment, hoping to get down to 110, and I eat at the same calorie level as you. :) Another big runner, I also love swimming…

It's a difficult one: my partner popped the question to me about a year ago, and after loosing a good 40 pounds it barely fits on my finger anymore. In fact if I wash my hands I have to be VERY careful about drying them as if I flick my fingers slightly the soap causes my ring to go flying. So, if you have quite a bit of…

I have to say, I'm envious of the women in this thread that lost weight but didn't lose any in the chest area. I used to be a solid B, but 60 pounds later I'm now a AA cup. I have a sorry feeling that they'll be even smaller in 10kg's time! My Mum was virtually flat-chested when she was 110 pounds at 25, so that's half…

I don't use any special supplements: I have used protein shakes in the past, but I tended to have those after a weight lifting session at the gym. For a long run you need carbs- so anything from a jacket potato, to jelly babies (a lady who runs halfs at my running club swears by jelly babies before/mid/after run).…

Agreed! Plus one here- I'd give you reputation if I could! I went out yesterday to go visit a group of friend's that I haven't seen in months. We winded up having a big chinese buffet for lunch, snacked on rubbish all night (although we did finish a whole packet of grapes between us) and then ended up getting a 2am pizza.…

Total running miles for this week: 22.1 Goal mileage for the month: 60 Miles done so far: 32.8 Sunday- 7.5 miles Monday - 2.2 miles Wednesday - 3.1 miles Friday - 6.2 miles Saturday - 3.1 miles Much better than last week, and the longer runs are getting easier!

Is it realistic? Yes. Is it likely? It depends. However, what I have to say, is that's a rather speedy pace. People generally manage 10k (6.2 miles) in just under an hour if that puts it in perspective for you. Carry on with your C25K, and evaluate your speed at the end of the program. Remember that 5k is around 3.1 miles-…

Name: Robyn Age: 23 Length: 162cm (about 5'3) Weight: 63.6kg (140.2 pounds) Best of luck with your project!

I've not stopped eating bread/rice/pasta completely, but they're more of a rarity in my diet now (once a weekish at most). However, upon saying that, this isn't a response to being low-carb or anything, I'd just rather eat larger amounts of other food (such as chicken) for the same calorie value. A sandwich at lunch (with…

Big science nerd here. :3 Although I'm afraid I don't have a degree (yet)- currently applying for vet school. Into everything anatomy, chemistry and physics related. Have you all been keeping an eye on http://www.redbullstratos.com/? Just two days left to go until (fingers crossed) the relaunch!

Have you tried Zombie Run for the iphone? If you're into running- it's fantastic! I ran with it a few weeks ago properly, but haven't had a chance since, I'm looking forward to going away in a few weeks time where I fully intend to whip it out again for the week. I'm also prone to watching the odd zombie movie- one of my…

It's a lovely sunny day today in Derby, so I enjoyed a 7.5 mile run this morning. Rather bizarre running in the light after running in the dark all week- I was starting to feel like a vampire, but it was a nice change! Breakfast (aka snack before my run): Banana Brunch: Beans, sausage and an egg. Tea: Tacos with salad…

Congrats, keep at it! I finished it over the course of the summer and haven't looked back, it's a fantastic program and it's awesome to see how it's got so many people off the sofa. :)

Running is fantastic for burning calories, however- is that why I do it? Lord no. If you want to do any exercise you have to like it to be able to continue, to have that drive to get out there in wind/snow/rain as well as the sunshine and the only way for me to do that is to actually enjoy the sport. I run because I enjoy…

Total running miles for this week: 10.7 Goal milage for the month: 60 Monday- 1.5 miles Wednesday - 6.2 miles Thursday - 3.2 miles Not the best week in the world to start off on, but it's a start!

Why does food have to be either 'I eat to survive' or 'I eat to enjoy myself'? Why can't you have a mix of the both- with a small dose of non 'healthy food' in moderation? In my eyes, eating food that you don't enjoy is just setting yourself up for failure- it just makes you want food that you do enjoy even more. Go have…

The hint isn't to do MORE reps, it's to increase the weight you're lifting and do less reps. I would strongly suggest going to read something like New Rules of Lifting for Women, it'll give you a bit of basic knowledge, offer a routine and show you how to perform the exercises. Also, just as everyone else said- weigh…

Honestly? I want to be a vet, it's been a pipedream since I was a young child, and I've worked so hard in the past three years to try and get there. Not just with the exercise and dieting here, because of course there's no such thing as a fat vet, but I've had to work hard going back to school to get the grades and doing…

If possible, I'd like to join this month! I'd like to sign up for 60 miles please, if you'll have me that is. :)

That's fantastic- I wish your daughter the very best of luck! I hope she enjoys the 5k- there was a few smaller kids on my first 5k, and they zipped around the course making it look like a complete and utter breeze! Just a query, have you thought about possibly doing some rollerblading with her? It's a fantastic form of…

Mainly Fartlek training (which is similar to HIIT I do believe), and a lot more running (both for distance and speed runs). My 5k time improved massively once I started running 10k plus I've done a few 12k runs now and I can already feel that I'm no where near as fatigued towards the end of my 10k run. I tend to find once…

I've got the first half marathon pinned in for next may (perhaps sooner if I can find one local to me sooner). So, I'm hoping to possibly do a full marathon next Christmas-ish time. :)

Fantastic, good job! It's a great feeling to go for the full 10k, isn't it? Have a well deserved virtual pat on the back! I have to admit, I started cheering like a looney bin (as much as I could at the end of six miles) when I did my first 10k: I distinctly remember a few people coming out of the corner shop looking at me…