sandybeach11 Member

thanks for posting. love new quinoa recipes!

Thanks for sharing. Looks awesome... and easy!

Red peppers - my fav!

Sounds simple and easy! Thx.

Sounds delish... and easy. Thanks.

Thanks! Roasted Red Peppers are my fav!

Yum-O!

So true! Good job on changing your habits to a new lifestyle. it's better than being on a 'diet'.

Sounds great! Thanks for sharing.

Awesome for you! It's not worth your time to fix their issues... You used your time wisely and got in a good workout!

Bump

Bump - looks great!

bump

FANTASTIC! :smile:

Great story - keep on running!!! :smile: Trying to get back into running myself!

Bump

Great start and lessons learned. Continued success!

Basic Spanish Lentil soup: 16 oz. dry lentils 1-2 leeks 2 onions 6 garlc cloves 2-3 carrots sea salt 2 T olive oil 6-8 cups water (depends on desired consistancy for soup) Seperate and sift through lentils and rinse w/ cold water. Add lentils to stock pot. Then add onions (cut in 1/2), leeks (clean well and keep whole),…

Fantastic job!! Keep up the good work!

Excellent job! Congrats!

I agree, make sure to take your meds on an empty stomach and try to wait a little before eating. I think in general it has been harder to lose weight but it is possible. We may just have to try a little harder or have more patience. Good luck.

Potato and Leek Soup (non-dairy) 2 med red potato 1 leek handful baby carrots water 1-2 tsp olive oil sea salt Peel and chop the red potatoes. Chop the leek (white and green, depends on preference). Gently cook 1-2 minutes. Add baby carrots olive oil, and enough water to cover the mixture. Add sea salt to taste. Cover and…

How awesome!! Thanks for sharing.

LOL! Great job Tiny!

Great idea. Thx for posting.

can't wait to try!!

Awesome journey. Thanks for sharing. You look great!!

Great job! What an inspiration!!

Continued success on your path! :smile:

Absolutely FANTASTIC! Thank you so much for posting this. :smile: