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Day 2 done
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Day 2 done no squats but I am doing the sumo squats. Today was not as graceful as yesterday? yes I feel my muscles (sore) hahaha
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Day 1 complete (no squats cause I did some already) had to look up most of these // had a sweat going on!
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Day 1 complete
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gonna try this also
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looking forward to this :laugh:
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Congrats on your accomplishment!!! thanks for sharing, enjoy being a grandpa!!
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great post you look fantastic!
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Lincoln love!
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You look fantastic! Congrats on your accomplishments!!
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I'm glad you reached out for help/ideas, your son should also let you know if there is a problem you can help with such as a kid teasing...I agree with a lot of what ksully says. Good Luck !!
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WOW!! congratulations on your accomplishments!!
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congrats on your accomplishment!! very pretty young lady! thanks for the post
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8 oz = a cup of whatever you are measuring, but like some one else said depends on how thin or thick a slice is, some one might take half a banana and put it in a measuring cup and call it "a cup of banana"
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Congrats on losing 40 pds and keeping it off!! you do look like a different person in your after photos, but so what, keep it going girl you can do it!!! thanks for sharing
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congrats you look amazing! thanks for sharing :)
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WOW wonderful work!! you look fantastic, Congratulations and you have a great looking family! thanks for sharing
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Welcome!! I've been on MFP since mid 2012 and love it!
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Add me please :smile:
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Great story, what a difference!! glad you were able to find the help you needed to get you to where you are today!!! Congrats! have a great ride!!
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bumping for later
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Loved reading your story! you look fantastic! Congratulations on the new you! you look sooo cute!
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clean small child yes, tween or teenager NO adult clean or not NO!
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Congrats! you look fantastic!
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He's playing both of you! Move on girl ~ there are more fish in the sea! you'll like yourself better for it!
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I guess recommitting is similar to starting over I did not reach my first goal of 65lbs lost, although I was very close shy of 18 lbs, but I've recommitted to another goal to keep myself motivated. I workout at my home, and also enjoy walking/jogging at a local trail (weather permitting). So adding some more peeps!
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basement under old blankets even after they are wrapped
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weight wise I'm not at goal, body image wise not there either sigh... hopefully when the meds are done with you will find it again.
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Congratulations! you look great and younger, thanks for sharing!
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Congrats on your weight loss!
