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I am getting married in 2013. Only just got engaged! You need to be hard on yourself... I have been my whole life but now its only going to get tougher :) I havent told my girls who are going to be my bridesmaids... but I have let it slip that they will be coming to bridal boot camp with me :) and the month beofre the…
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thats awesome babe!!!! So proud!!!! always such a great feeling when your jeans are baggy :) woot woot
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way to go beautiful thats awesome
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thats awesome! so well said
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Whoa, your not even that big to have rediculous amounts of excess skin, so I would be chillin on that. secondly, go do some weights tone up strength is good for you dont be scared of the gym or weights females dont beef up they get lean. and do cario its good for you.... its when you are so obese that those kind of skin…
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Well done, there is such a big difference there. You should be soooo proud of yourself! OUTSTANDING!!!!
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Hey Shell, just keep an eye on her. let her know you love her and that you are there for her no matter what. I went thru a similar senario at that age and still go thru it at times. When you get to that age its about body image and massive changes as we are all aware and unfortunatly peer pressure is a '*****'. Compliment…
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Hello! QLD gurl over here.... So when your awake, I have no doubt that I will more then likely be awake too lol :)
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I have had cosmetic surgery, but it wasnt a tummy tuck.... please dont be scared off by other peoples bad experience. If anyone has had some form of operation there is always going to be some form of pain afterwards.... because this is a surgery that you are wanting to do as it is "your choice", the pain is going to be…
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WOW, you look stunning!! You my sweet are an inspiration, keep up the great work!!!!!
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Well done, thats fantastic :) its good that you are monitoring it and can see the progress!!!!!!!!!!!!!!
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WOW you are outstanding, the motivation that you have is just incredible! Dont think for a moment your body doesnt want to do it... These things happen, remember this is all about a lifestyle change and because its new to your body its shocked. instead of doing stranuous activity atm how about go for a 45min walk in the…
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Know the feeling trust me... but, I only have one cheat day in the week and thats on a friday. I decided that if I am going to be skinny so are my cupboards so I dont stock chocolate or junk food any more and when I get those cravings I go for a walk or jog. Since I have changed the way I think and what goes in my…
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I work out when I am in pain especially if it is from the previous days efforts. Its fantastic that you are that sore lol.... It means you are doing a great work out. However, make sure that its a good pain... Pe some people end up in pain from work out because they are doing it the incorrect way. Good Luck though!!!
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i cant say I have experienced something like that.... But i knwo that if you go to bras and things or a bra shop specifically they have nipple covers... they are like the stick on bras, but only go over the nipples.... maybe that may help with your little situation :)
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carrots and celery by themselves or with a dip....
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I would not class that as fast food at all.... so you enjoy :)
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you look beautiful and the change is dramatic :) well done you must be so proud!!!!!!! Keep up the great work!!
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Good luck!!!!!!!!! Hope all goes well :)
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Its heaps fun, you will have a blast... I have got the DVD's and its great, so enjoy :) I like doing it at home in my own privacy though, just coz thats who I am :D
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I do the same thing lol.... Its probably silly but i like to know where I am at lol :D
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I am a bit of Both, there are days when I like to have someone with me and then there are other days that I NEEEED to be alone. I find that if I exercise by myself I always have to out do myself from the previous day... so I push harder, when I am with someone else I dont have the ability to do that, because I dont like to…
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I am quiet the opposite, being FAT, Scares me like there is no tomorrow. My health is important.... Heart disease is scary, it runs in my family and I will do everything physically possible to prevent going thru a heart attack... In saying all of that when I plan on starting a family, I want to be fit and healthy and raise…
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Definitly boil it if you dont have a filter.... If i were you I would be going out to buy a filter... otherwise I would be going out and looking for bottled water :P Well done for being soda free for 2 months, thats awesome :)
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I am lovin your motivation beautiful!!!!!
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what type of 'MAN' are you into??
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Are you looking in all the wrong places lol
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Lovely, I would probably opt for making your own juice if you have a juicer and not just fruit drinks because they are packed full of sugars... and you dont want that! But green tea and water... PURRRRRRFECT!!
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You know what... I am so the opposite, when I am on vacation I lose weight... Last time I went away I lost 5kgs in 7 days! You never know, with the constant activities you might not over eat and wont go over your calories!!! have an awesome time though!!!
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It does work suga.... trust me...