Johlawrence Member

Great idea!!!

I forgot to add, each week you do two dvd's of strength training twice (four days) and two days of cardio. It's a great combination.

I used Slim in 6 last spring/summer and lost quite a few inches, however, the last level is about an hour long. I tried it again this year, and got into the last level, but was dreading working out for an hour. I am now doing Jillian Michael's Body Revolution (90 day program) and I love it! I just started month 2 today.…

Huge difference! Way to go!!!

Thanks Amy! I'll stop doing the oatmeal. Also, what can I replace deli meats with for sandwiches? I like quick things. LOL! I do drink plenty of water, that's all I drink, with green tea occasionally. Thanks for your advice!

I love Buckcherry's "Crazy *****" to run to!

What a great way to start! Keep the positive attitude! YOU CAN DO IT and YOU ARE WORTH IT! Try a few changes at a time...some people do better with that, rather than trying to do EVERYTHING all at once. Best of luck! It's a struggle and journey for many!:smile:

You look beautiful! And the dress is simply stunning!!!

I am doing Jillian Michael's BOdy Revolution...just finished phase 1 (first month). I do not usually eat back my burned cals. Should I?

LOL! I was just telling my husband this am, after finishing phase 1, that my back roll is gone and when I lie on my back in bed I can't feel the blob of fat kind of on my back, under my arm anymore. That's a great feeling, but I sure do wish I could say the same about my stomach and thighs!!! I hope that day will come too!

You look AMAZING! However, you are beautiful either way!! Best of luck on your continued journey!

My fave is Nature's Own Light Wheat...2 slices for 80 cals, 20 carbs, 5 protein, and 1 sugar

WOW, Kyli! You are amazing and your transformation is unbelieveable! You were beautiful before, but now you are healthy too! I hope to follow in your footsteps!!!

Thanks for the encouragement and ease of mind. I am going to stick through it!!! I know it's making a difference!! Good luck to you all as well!!!

WOW! You truly look amazing! I would walk around naked if I had your body! And after a baby??? Kuddos to you and all your hard work!!!

Oiko's Plain Greek Yogurt --- 15 g of protein! Delicious with a bit of honey stirred in well!

You and me both! I do not understand the science either. II do know, however, that what I am doing now is not moving the scales down...any advice would be greatly appreciated...my diary is open as well.

Your results are awesome so far! I am glad to see them,,,as I am NOT seeing the results I would like to see at this point. I am finishing phase 1. Hopefully, it will really happen in phase 2. Great job so far! Can't wait to see your end results!!!

I'd love to join this challenge. I am really having a hard time making that scale move!!! UGHHHH!!!!

HOLY MOLY! You look amazing!!! Your legs are gorgeous!!! That's my trouble area!!!! You are an inspiration for me to keep at it!!!

I enter it as general aerobics and put in my calories burned. I wear a heart rate monitor. I highly recommend wearing one so you can see what you're burning.

We have almost the exact same weight and measurements...I'm on week 3.:smile:

I can see a huge difference!!! Keep it up! I know it's a work in progress...for us all! : )