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Thanks everyone for your comments, they've really helped. I think Im going to have to give it a go, Ive downloaded the NHS podcasts for the c25k thingy so Ill let you know how I go on. I like the baseball cap comment "to keep the sun out of my eyes" am considering adapting this into some type of full body suit/balaclava…
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Hi. good luck with your running and well done with your weight loss. Has Zumba been helpful for you?? I'd like to start running too but Im a bit too self conscious to put myself out there with that at this early stage. Anyone got any tips for a person who is phone challenged?? (only have an old normal phone so no apps for…
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Hi, Im brand new today so also looking for some people to help me through. If you want feel free to add me. Goo luck!
