Fatoshie Member

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  • haha hummus is one of our national appetizers (Im in Turrkiye) and yeah I love it too. does it show up in the food database??
  • Paniolo5, its your 7th week and you already lost 14 pounds??? OMG I need to add you as a "motivation" friend! :D
  • uuuughhh.. I havent been doing much and becoz of my job (being stuck at a desk all day long) helped me gained more and then more and then more.... Every now and then I decided I should do something about it and then got lazy.. I found this site about 3 days ago, it helps me keep track of what I eat and realize how many…
  • Hello :) its my 3rd day on the site and it looks like its going to help me keep track of what I eat and do and hopefully it will help us keep motivated. good luck! :)
  • I agree it doesnt sound like 1200 calories is enough for a person exercising everyday. staying so hungry all the time is not good as knowing myself I'd say "forget it! IM GOING TO EAT!!!!" lol. This site seems to be working fine, its my 3rd day only but Im liking it :D i dont need to calculate anything myself, i just log…
  • the eliptical (i think thats what it is called) burns calories faster than walking on a tredmill but i'd say best thing is running eventho im not a runner... can you fit a tredmill in your house somewhere? if you hold dumbells in your hands while walking/running it burns calories a lot faster...
  • No idea! I just started today. lol :D
  • Now thats an inspring post!!!! thanx! :)
  • lol I know I know these are just excuses. I know working out is great and I know I'll be feeling a lot better when I start working out. I just keep going on and off on my work out plan. My decission is to get on the tredmill as soon as I arrive home so I dont get lazy, walk for at least 30 or 40 mins. Play video games or…
  • Exercise in the mornings if you can. I wish I could! do a lot of sit ups and eat less in the evenings :) Good luck
  • Nah my pedometer only tellms me how many steps I've done, no calorie information. Maybe I should find one like you said :)
  • yeah but how do I calculate?
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