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October 4th Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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October 3rd Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes hope everyone had a wonderful day;
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October 2nd Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank yes Great job everyone; let's keep it up!
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October 1st Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes fun to read all the enthusiasm with people checking in. Lets keep it up all month!!!
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bump; i want meatloaf for dinner
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bump
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my tracking calories took a downturn so I am out for this month. Good luck everyone; see you in October. This is a great challenge!!
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Sept 7 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I track everything I consumed? yes Sept 8 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I track everything I consumed? yes
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sept 6 Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I consumed? yes
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September 5th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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September 4th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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sept 3 Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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September 2nd Did I eat within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes, i ran a Labor Day Half Marathon; it was fun but I was glad to see the finish line!! Did I keep track of everything I ate and drank? yes
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Sept 1 calories: yes tracked: yes exercised: yes
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August 31st!! Calories? yes Exercised? yes Tracked? yes Good job and congratulations to everyone!! Let's keep it going!! thank you Caradae for all the hard work you do keeping this going . Everyone appreciates it.
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August 30th!! Calories? yes Exercised? yes Tracked? yes
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august 29 calories: yes tracked : Yes exercised: yes
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August 28th. Calories? yes Exercised? yes Tracked? yes
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August 27 Exercised: yes Calories Yes Tracked: Yes
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August 26th. Calories? yes Exercised? yes Tracked? yes
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August 25 Calories? Yes Exercised? yes Tracked? Yes
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August 24th: Calories? Yes Exercise? Yes Tracked? Yes
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august 23rd: Calories? yes Exercised? yes Tracked? yes
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aug 22 Calories: yes Tracked: Yes Exercised: yes
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aug 21 calories: Yes tracked: Yes exercised: Yes
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aug20 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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i had it about 8 years ago. i am a runner and was very devastated. i tried everything but the only thing that worked was inserts into good running shoes. and the main thing was cortisone shots; they did help me and i think that is what got me over it. It never came back. I also wore a leg thing at night to keep my foot…
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August 19th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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August 18 Calories?: yes Exercise?: yes Tracked?: yes Happy Birthday Caradae; may you have a wonderful year.
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August 17th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
