Biodemon Member

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I think the problem is that many people probably got lost. I know I did and took me a while to realize this had moved on to a different thread.

My weigh in for today: 173.2 WOO! A 2.4 lb loss. Twas a bit possibly because I was really sick from a cold. I actually ate a lot while I was sick and drank a lot of water than average. I figured if my body is fighting off this intrusive virus, whatever it was, I really needed to eat. I don't think I've ever binged so much…

Only the strong stick with it! We can do this everyone! Don't say you can't because if you do, you're being absurd. Everyone can do it. If Others have done so, we can too! Stop making up excuses and get with it. Stick with it. And do it. Don't always trust the scale people. Measure your waist, hips and Chest. Sometimes we…

You most likely gained muscle. Dun worry about it! :3

My weigh in is 175.6. A bit of a loss but I broke away from my plateau.

176.2. No gain or loss this week

Amazing work! You got this! >:D

Woo! Amazing job! Congrats. :D

Today's weigh in 176.2 :3

A cup is 8 oz. :3 but grams for veggies will vary. Usually I go by the look of the portion. A fist is around a cup although it may also vary.

Bump :D

Bump is a way to "bump" up the thread to the top of the list in the forums. Or people just bump it to look into it later.

That would be a hassle for me. I can control my sugar cravings and say no but pumpkin pie...It's like a drug for me. One bite and I need more. Hehehe. ^__^;

Thank you all for your responses! Got spiffy ideas :3

Oh lawd. Pumpkin soufflé is sin incarnate! Why did I not think of that. Thank you for the idea.

That would be wonderful, ma'am. Thanks!

My weigh in: 178.4 :3 Lost 2.2 lbs. :D And the mini challenge, I believe I also managed a few days on staying under my calories.

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Nice to meet ya! ^___^ Well, we shall make sure you accomplish that goal! :3

You are right indeed. I feel great and I feel much stronger. :3 My weigh-in is 180.6 Only two pounds up...of muscle! :3

I've gained a bit of weight since I started strength training again. I'm guessing it's muscle. So the weigh in tomorrow won't look so pretty. Lawl. But I lost a bit off my waist. XD

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Don't be. As long as you get back up again, there is nothing to worry about. :3

So glad it's not too late to join! My current weight is 178.6. My goal weight by December 26 is 165lbs! :D

You see, logging is not enough. You also need to exercise. Even though MFP adds the calories you just burned, thus, giving you the excuse to eat more, it doesn't work that way. There will be times when you need to take out a few calories (like 100-200) and stick with that number just to lose weight. Least, that's how it is…

Hello! I'm 3 months away from turning 21. I'm 5'4" and weigh 178.6 LBS. Working on losing 58 more lbs for an ideal weight of 120 or so. If anyone wants to add me for some positive support, add me! I'm quite amiable, really.

I also go at an average of 4-5 lbs. My best was 8lbs (2 lbs a week is my goal but all our bodies are different). All I can say is, Patience. Take it bit by bit. We're all getting there!

Mmm. Sounds like someone hit a plateau. The best I can think of you doing is: a.) Keep your calorie intake low on your non-workout days. You don't need as many calories as you do when you workout so maybe take off a 100-200 calories from that. b.) Push yourself harder on exercising. Your body probably got used to your…