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I think if you are hungry, you should eat. Have some healthy go to snacks that satisfy you. If I'm hungry I will eat baby carrots, celery and hummus with calamata olives. Or an apple and a nature valley granola bar, and maybe a cup of organic skim milk. And, I drink a lot of water. It keeps me from impulsively giving in to…
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Once or twice a day, depending on how dirty I get when I go out to play.
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You are in a tough situation and it isn't going to get better. That guy doesn't deserve human company. But, if you can tough it out for six months until you can get a job and get out on your own then do it. I'm sorry, nobody deserves to be treated like that!
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When I have to buy new scrubs because my thighs rubbing together have worn holes in them. :sad:
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Right handed for everything except self pleasure...then it's lefty. TMI...but you asked.
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When I need motivation I look at the success stories. And, a MFP friend suggested some short term goals and I love that idea. It can be so daunting to think of having to lose a large amount of weight. But, if you just think about every day (or even every meal), and every workout...even if it's a walk around the block, you…
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I'm standing on the outside looking in. And, from where I stand I can only see two (possibly three) solutions for your predicament. First, and easiest solution, would be to pack up and move from that stinkhole town full of sabateurs. Let them choke on their crispy, salty fries and McRibs...*kitten* deserve it! Second, and…
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Wow, wow, WOW! You look so young, fit and healthy! Love it! You are my inspiration for today. Thank you!
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I always wanted to look like Jessica Alba. I love that caramel skin.
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bellesouth-44, married, beer brewer
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Sammys1girly-30...taken (by Sammy)...inventor of the little kitchen tool that slices bananas. :bigsmile:
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Your before looks like my after in my dreams. :)
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Amazing, wonderful, spectacular! Not just the weight loss (which is just beautiful) but to survive the aneurysms and osteomylitis. Rock on! (ps-sublog is a great MFP friend, always an inspiration...and he loves his ice cream too!)
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Yeah, your wife is selfish. I would LOVE for someone to shop and cook healthy meals for me! And, who doesn't want a healthy and fit husband? Don't let her put you on a guilt trip. Her gaining weight is NOT your fault. Just keep doing what you are doing and hopefully she will join you.
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Nothing is sexier than well worn jeans and a t-shirt. I dated a guy that had to dress in suits and ties for work and it just got so old. I don't ever want to date a guy that takes longer to get ready than me again!
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That's why she's hungry.
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^This...I prefer real food. It's possible to eat healthy, delicious food without eating 'diet food'.
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Yay! I have my motivation for today thanks to you! Awesome job. :love:
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In-f'n-credible! You look so healthy and fit. Love it!
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I LOVE Dance Moms and Judge Judy. There...I said it! :embarassed:
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I am needing inspiration today...and I didn't need to look further than my own friends list! You are AWESOME! Thank you for renewing my resolve to get fit! <3
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Wow, wow, WOW! What a great job! You can see a huge difference. Keep up the good work, you can do ANYTHING!
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Love these! Thanks for sharing them.
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I see a big difference in your arms and abdomen. Looking good, keep it up!
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I like his sweater.
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I aspire to be a 3 but my bf is at least an 8. I'm so upset about it because I have a friend that only dates guys that are 3-5 points below her because they are so 'appreciative'. Now, I'm the one that has to be appreciative to my bf for being so much hotter than me. It's really a problem. I may have to break up with him…
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Wow! Great results! They should use you in their advertisements!
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I have people do this to me too. I HATE when people worry more about what I put in my mouth than what they put in theirs!
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It's true! I have had people tell me how jealous they are that I have lost some weight (30lbs). But, they aren't jealous when they are eating baked mac n cheese and I'm having a salad. They also aren't jealous when I get up at 0400 to work out. But, there is no quick and easy weight loss plan that is going to work long…
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Unbelievable results! Like someone else said, you don't even look like the same person. If you can do that you can reach any goal you set for yourself!