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Starting weight: 224.8 Current weight: 219 Total Lost: 5.8 Sorry about being absent recently. I just made a huge move from Central PA to Durham NC. I got all moved in in a few days and started my new job two days later. So I've been playing catch up now. Glad to see some of you ladies are still going strong! <3
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SW: 224.8 W4: 219.6 TWL: 5.2 FML. Second cycle of 'that' in a month. Damn you, always making things a **** ton more difficult. Frustrated :explode:
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The microwave works by sending 'micro wave's' through the food that you are heating up. All that these microwaves do is vibrate the water molecules inside the food. When the water molecules vibrate it causes friction or heat, to heat up your food. In regards to tap water vs. microwave water: Tap water has been filtered to…
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There are actually steps to become a full blown Diabetic. You start normal, (lol) Then you can then progress to Insulin-Resistant, though sometimes this is skipped and gone right to pre-diabetes. Then Pre-Diabetic which means that with a drastic change you have the potential to reverse the effects on your body. Diabetic is…
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SW: 224.8 W3W: 220.0 TPL: 4.8
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Thank you darling. Just gotta keep picking yourself up and start over. I'm going back to hardcore now! :)
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SW:224.8 W3W: 221.6 Total lost: 3.1 :(
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All I can say is that I'm not looking forward to weigh in tomorrow. I've had my time of the month the whole week and I feel so bloated. On top of that I was in so much pain or so tired that I barely moved at all. I did stay under calorie goal but with my PCOS I highly doubt that made any difference what so ever. It's gonna…
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Melatonin is a very natural supplement that you can take before bed. It doesn't necessarily help you fall asleep, but once you are asleep it can help you stay asleep a bit more naturally. It was prescribed as part of my mother's menopause regiment to make sure she could sleep at night. I've taken it a few times when I…
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SW (start of challenge weight): 224.8 W1W (week 1 weigh in): 221.6 TPL (total pound loss): 3.1 Considering I have PCOS.. this is the fastest I've ever seen the weight come off! ^_^
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I'm in! Although I think I'll do every muscle group I can think off. :]
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CW: 224 DCG: (daily calorie goal) 1400 End of challenge GW: 204 Start of challenge Weigh in: 224 W2W: W3W: W4W: W5W: W6W: W7W: Final Weigh in:
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CW: 224 DCG: 1400 calories GW: 204 Week 1 Weigh in: 224 W2W: W3W: W4W: W5W: W6W: W7W: Final Weigh in: I'm really excited to join this group! I would love to do this. I'm going to be honest though I'm 23 with PCOS. I'll be moving soon and starting a new job. I'll be moving from PA to Durham NC. So it's gonna be a big…
