Replies
-
This is something that I learned from my first big weight loss and from the experience of my best friend: obsessing over calories and beating yourself up when you slip are surefire ways to make you give up entirely or spiral into a full blown eating disorder. I gave up after an 80 pound loss because I just couldn't take an…
-
I started in early March and I lost 30 pounds... unfortunately June was not so good, so I gained 5 back. I joined recently and so far so good. =] And yes, inches count so much more than weight, especially if you're working out at all. The last time I lost a lot of weight was by working out a ton and even though my weight…
-
That is SO amazing! I started at the same weight as you. I love seeing success stories like yours. The photos are so powerful. So far I've lost 25 pounds on my own before I joined, so I have quite a bit more to go. Hopefully I'll look more like you in a year. =}
