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Exactly to both points.
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Sugar Really, why bother with fake foods :huh:
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Pizza Cupcakes
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Either you want to ask about what others have experienced and what they did (personal experience) OR You want to know what the law says and how you should proceed (legal advice) Tthe two are hugely different. If I say to you, " I closed my bank accounts to keep money from my ex, but then after going to court I had to pay…
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bump
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Exactly!!!!!!!!
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Such a wonderful thought. I'm sure whatever you decide to do, you mother will feel your love. I have an 11 year old. I love it when she makes a homemade card or writes a letter. I think a letter of appreciation with highlights of special moments the two of you shared would be great. Another thought: a video of pictures of…
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That is awesome progress. Congratulations.
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I said no to a Starbucks iced coffee mocha
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So I guess I really will have to work off today's food. I thought it would not matter.
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Anyone missing yet?
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That's a great plan.
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An Asiago Roast Beef Sandwich from Panera Bread. Seconds of chips and salsa A hamburger when I was not hungry
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Jillian Micheals has some decent books. Like yourself, I borrow books from the library.
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The following are the percentages that I use: Carb 40% Protein 30% Fat 30 % The actual grams will depend on your calorie setting. I decided on those numbers after reading one of Jillian Micheals book and information about the Zone diet.
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Thanks so much.
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A Glass of Wine Extra chicken on my salad (really did not need it)
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You look fabulous!
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I am going to try this in the morning. Thanks for posting.
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Beans + Bran = Bowels
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Baked Kettle Chips. Curncy, salty, low calorie and Delish! http://www.kettlebrand.com/our_products/baked_chips/#/our_products/baked_chips/?pid=18
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:smile: Exermom, summer is a great time to work in some new veggie and fruit dishes. I, especially, love all the summer fruit. :frown: Barbiecat, sorry about your bike. You are very dedicated to your fitness and you won’t let this set you back. :bigsmile: Vicki, congrats on your weight loss. Wave bye to the 200’s.…
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That is a great idea. I think I will try the same with my greek yogurt.
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I thought most of the meat we purchase was previously frozen.
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Thanks Star. I will look for it at the library.
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:smile: Hello Everyone, I missed a couple of days and now I feel so behind on reading comments. In the Chicago area we are having some unusually not weather. I could not hold out on turning on the air conditioner. The humidity in the house was making everyone cranky. Does anyone have a suggestion for a good "vegetable"…
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Greek Yogurt
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:flowerforyou: :drinker: HAPPY MOTHER'S DAY!!!!
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:glasses: Natalie, I think you have been in Arizona way to long. 50 is not really cold for Chicago especially after our Blizzard and freezing temps. I, too, grew up in Chicago. I spent one summer in Arizona and I felt like I was inside an oven. :smile: Marilyn, having a job within walking distance is great! Imagine how…
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Here is the link to the group: http://www.myfitnesspal.com/topics/show/229946-women-ages-50-for-may