infinikitty Member

MFP helps me to log what I eat, but it's not the secret to my success. My own willpower, the support of others, and the programs that I follow are what got me to where I am. The forum states, "Share your success story and celebrate your victory!" While I like MFP and agree that it's a great tool to help others succeed,…

I mix it up a lot, too. I have done at least 5 of the Beachbody programs, and seen great success with some (mainly T25) and gotten bored with others. I'm training for a half marathon right now (that I never would have dreamed of doing two years ago), so I'm giving the videos a break. You just gotta start somewhere. Catch…

Great job suppakana!

Trying on a size women's medium pair of ski pants for the upcoming season and having them fit when last year at this time I could barely button a pair of men's XL (because women's XL wouldn't even pull over my hips)!

Glad I was able to inspire some of you to keep going! :smiley:

I did T25 and LOVED it...25 minute workouts weren't bad to be able to fit in, even with double Friday's. I am doing a TurboFire/PiYo hybrid now and I like that, too. Tried TurboFire when I got it last spring, but definitely wasn't physically fit enough for it. Lots of cardio...T25 prepared me for it and now I can handle…

Have you thought about Brazil Butt Lift? I just ordered that :-)

I posted long ago on this thread about my journey with 21 Day Fix without pushing coaching. My integrity was brought into question. I never pushed the product in here or gave a link to it or anything...the person asked for results/opinions, and that's all I've given. I don't understand why everyone is against coaches for…

The 21 Day Fix was actually designed on the premise that it takes 21 days to make something a habit. Not just "you'll be good to go in 21 days." Any health and exercise plan that is going to be successful should be looked at as a lifestyle change, not as a diet. That's what the Fix sets out to do. Is it for everyone? No.…

Gamma is the third component after the regular program (alpha, beta). It's a separate purchase and really works your arms because it's almost all weights with some cardio.

I tried to stay balanced, but don't beat myself up about it. I drink Shakeology daily and try to get at least 3 servings of veggies and two servings of fruits. I try to eat more protein and less carbs, but again, don't really track it ridiculously. I did the 21 Day Fix beforehand, so clean eating is definitely always in…

DEFINITELY EAT MORE! When I was doing T25, I was eating 1600 and now I'm eating around 2000 with my PiYo/TurboFire hybrid and I'm still losing weight. I've lost nearly 40 pounds. It sounds ridiculous, but you need to eat to lose!!! Try eating like 1600 for a week and see what it does. If you don't lose anything, go down a…

Me me me! :-P

Tonia is still there in Beta and Gamma...I certainly haven't "mastered" all of the movements...but don't move on until you're comfortable to do so!

How's it going everyone? Just finished Gamma yesterday, so I've created a hybrid schedule for PiYo/TurboFire starting Monday!

Results are IN! Down a total of 36.5 pounds and 28.5 inches! I have posted pictures of both my overall results since I started and my results from T25 Alpha, Beta, Gamma on my website...feel free to check it out! http://losingfatwithcat.com/results/

Finished Gamma today! Can't wait to measure and get my final stats tomorrow :-)

Since it uses weights, your heart rate doesn't get up there as much as a cardio does. I enter my workouts at 250 calories each, even though some days I burn more and some days less.

Speed 2.0 was and still is my favorite one. Speed 3.0 is okay, but there's roughly 80 burpees. Ouch.

I've heard those can be pretty rough, but glad you're sticking with it! Can't wait to do more than just the fundamentals :-)

Of course!

I started my third week of Gamma, today, too! Are you doing the regular or the strength hybrid? Hybrid for me...

Amazing results! This is why I say to everyone you can't just concentrate on the scale! Awesome!

I started week three today! I'm seeing so much muscle definition it's not even funny!!

Ordered PiYo! How's it going for everyone?

Keep it up everyone! Starting W3D1 of Gamma today!!

No idea...OP never checked back in.

I could seriously feel it today after just doing the fundamentals last night haha. I'm doing the Gamma Strength Hybrid right now which brings in some Alpha and Beta workouts and today was Upper Focus. Those planks and push-ups...ow after yesterday haha

I did the stretch one in the first few weeks because I felt my body really needed it. Once I got further in, I valued the rest more haha. But just listen to your body! It did help my muscles recover better, I think.

Awesome job!!