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I wish there was a way to fast forward and see our new "Christmas" bodies!! Guess we will have to wait....ugh!! lol
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Mondays are great for me too!! :smile:
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Just joined today, I know i'm a little late!! Highest weight: 238lbs Current weight as of Monday: 221.4lbs Christmas Goal weight: 191.4lbs
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I'm 5'10" and started at 238lbs. I'm now 221.4lbs as of this morning!! Feel free to add me!!
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I have only lost 16lbs....but I can run non stop for atleast 20 minutes I am finding "new" clothes to wear in my closet I have learned portion control I have learned that I CAN do anything I put my mind to My front boobs are still here (thank goodness) but my back boobs are pretty much gone!! :) I have faith that I WILL…
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I'm in!! add me as a friend!!! :smile:
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^^^^^ This!!
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The pictures actually look like one is a male and one is a female based on the difference in their pelvic structure. Also, the one on the LEFT of the screen (most likely male) has an artifact in his left shoulder, the one on the right (probably female) does not. The argument that this is the same person is *probably*…
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Congratulations!! What are you doing for exercise? There is a nice difference there!!
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My face, neck, and my back fat!!! I've lost 15lbs and have lost 9 inches from all over my body but these are the places I lose it first!! Sure wish my tummy would go!! :grumble:
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That's great news, praise God. Congratulations!! :flowerforyou:
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I know i'm a little late here but I just finished x-ray school in May and started CT school last week!! Hope you are doing well!!
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On my off days this weekend I ran several miles. I will continue with the program even though I don't FEEL like I need it, I could probably try to pick up my pace during the intervals. I am going to trust the program and before I know it, the intervals will be over anyway. Thanks for your thoughts guys!!
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I HATE the DREADmill!! Drives me nuts to stare at the wall and run. Plus, I constantly look at the time and get super discouraged. I'd much rather run past horses in a field and in amazing weather than run staring at the same thing for an hour. It's all personal preference but I'd rather run outside ANY DAY, even in the…
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RT (R)!!! In simpler terms, I'm a Radiologic Technologist working on my CT certificate!! :happy:
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I'd love Ronda Rouseys body!!
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Starting W5 next week!!! Feel free to friend me!!
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Starting W4 D1 tonight and i'm terrified. I've rocked the past 3 weeks and have lost 14lbs in 28 days!! It's a great program and I know I can do this!! I def need friends doing it so if anyone wants to friend me that would be great. I'm really going to need support in these last few weeks!!
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Kemps frozen yogurt!! Moose tracks is the best, there is also chocolate caramel brownie, peanut butter cup, and cookie dough!! They are all 150cal or less for 1/2 cup!!! It's the perfect amount to satisfy a sweet craving!!! It's amazing!!
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How many lbs do you have it set to lose a week? Maybe bump it down to 1 lb per week if you have it set on 2 and try that. You may not feel so hungry!! Just a thought. Low carb made me feel really pissy and hungry. I couldn't do it, it def isn't for everyone!!!
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I'm 22 with 40+ lbs to lose!! I've lost 10 so far!! Anyone, feel free to add me!!!
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1. What Week/Day are you on? I will start W2D1 tomorrow! 2. How do you feel? Challenged every single workout 3. Have you had to repeat a week or day? Not yet but i'm nervous about moving on to W2. I'm struggling with breathing. 4. Did you add time or remove time from one of your runs? Sometimes I walk a few extra laps…
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At the moment I'm a dog trainer for a large chain pet store and have my own photography business!! I'm on my feet a LOT!! I just finished my Radiologic Technology degree and am soon to get my liscence to be a Radiologic tecnologist certified in Computed Tomography!! Doing CT scans!! Unfortunately, jobs are few and far…
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Most mornings I eat 2 Kashi waffles with lowfat peanutbutter and a banana. It's so good!! I try to keep my breakfast under 500 cals.but it has to hold me until lunch (6 hours). I usually don't have time for a snack between 6am and 12pm!
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Southern....I'm from South Carolina but I love a northern accent!! :smile:
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I'm 22 with 60 to lose!! Anyone feel free to friend me!!
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Plain white cake with vanilla whipped icing. OMG. My niece's birthday is just around the corner and I am so looking forward to having a tiny piece!! I havn't had cake in MONTHS!! I used to go by Ingles and buy a personal piece for myself...(hate to admit that) It even comes with a fork so it's convenient!! Also hot wings…
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That's so awesome!! Congratulations!!
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Luckily not everything (or everyone) from Spartanburg is dumb :smile:
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My starting weight is 237...I can't wait to be where you are!! Congratulations girl!! :smile:
