sandyjeffery

I went online to fitbit.com and pulled up the instruction manual and printed it out. It has a lot of info so that you get the most out of your fitbit.

I love my Fitbit. It encourages me to park far away from a store or work so that I can walk more and try to get my 10,000 steps in a day. I love the way it figures up how many miles a day I walk and how many calories I burn walking. It keeps count of how many stairs I climb a day as well. I wear it everyday on my bra and…

Richard Gere could eat crackers in my bed anyday!!!!

Happy Birthday Jenna. Hope all your birthday wishes come true!!!

My thoughts and prayers are with you. Please remember that God does not give us anything that we cannot handle. What doesn't kill you, only makes you stronger. Hang in there and know that there are people out there who care and are praying for you and your dad. God Bless!!!

Congratulations on your success. You look amazing. Thanks for sharing your story and the pics. You are a great inspiration to the rest of us.

I just purchased a Cadillac CTS and it is so clean inside and outside. My husband cleans my car every weekend. He vacuums the inside and cleans the outside and he is a finantic on doing the tires and wheels. He says the tires and wheels make a car. Because my car is new, the only thing inside is the Window blind for the…

Wow, you look amazing and you are just glowing in your new pics. Keep up the great work. Please friend me and we will support each other along this journey of losing weight.

You both look fantastic and happy. How nice to have a friend to do this with for support and encouragement and to help each other out. Keep up the great work. Thanks for sharing the pics. Good motivation for the rest of us.

Welcome to MFP. You are going to love this site. It has helped me alot. Feel free to add me as a friend.

You look fabulous!!! Thanks for sharing your story and the pics. It is a great motivator. Way to Go. Keep up the great work.

My favorite authors are : Jackie Collins John Sandford Linda Howard Nicholas Sparks James Patterson Stuart Woods If you like hot and naughty, suspense or love stories, any of their books are a page turner.

I am also guilty of being a binge eater. I do so good during the week when I am at work, but on the weekends, I tend to let go and eat things I shouldn't. I am trying to be better about filling out my food diaries everyday to keep myself accountable for everything I eat. I try to remember the saying "a second on the lips…

I used to never drink water either. I only drank sodas, tea, juice, etc... Now I drink water all day long. I have a Berkey Water Filter that cleans out all inpurities from the faucet water and it is the best tasting water I have ever drank. So pure and clean. If you do not like the taste or smell of water, try getting one…

Feel free to add me.

Hello, I am 50. I have been on this site about six weeks. Feel free to friend me for support and encouragement.

I think your goals for losing weight for yourself only are right on. Do it for yourself and no one else. Sounds like your husband does not deserve you. Lose weight, feel beautiful about yourself and then go find someone who appreciates you.

Anyone on MFP can add me as a friend. I would love additional support and would love to give support. We are all in it for the same reason. :smile:

One of my favorite foods. In fact, I was craving some fried okra last weekend, but resisted.:cry:

You should be proud. You look amazing and you and your daughter are beautiful. How did you get into such good shape? Diet, exercise tips would be appreciated.

You look amazing in your after photos and you are simply glowing... Congratulations. Keep up the great work and those 8 pds will melt away.

You are truly an inspiration for us all. Congratulations and way to go. You look great.

Wow, what a transformation. You look fabulous.... Way to go. You should be very proud.:smile:

You are right, 3 lbs in 2 weeks is not good, it is GREAT.. Keep up the good work. Sounds like you are doing everything right.

Tremendous job and Congratulations! You look amazing. Your starting weight and mine are about the same. I cannot wait until I reach my goal weight (about 145). Way to go. :flowerforyou:

Great websites. Thanks for posting.

I have been on MFP for about 3 weeks now. Anyone wishing to can add me as a friend. I need all the friends I can get. So far, I have lost about 14 pounds and want to lose another 45 pds.:smile:

Welcome to MFP. You may add me as a Friend also.:flowerforyou:

Let's do this! SW: 199.6 CW: 185.5 GW: 177.5 Weigh in Dates: 8/1: 185.5 8/8 8/15 8/22 8/31 Total weight lost so far is 14.1 pounds.