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@Rocket_Man44 27, maybe?
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22 :drinker:
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40 :drinker:
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http://www.myfitnesspal.com/apps/show/30
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reallllly make it last and serve in a nice ROCK glass.................on the rocks with a lime wedge and 1 oz of Crown Royal. you'll be glad you did :blushing: :drinker: :smokin: :flowerforyou: :love: :laugh:
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I had the Garmin a day and sent it back. It wasn't the gadget so much as the way information is displayed in the app...so it's back to the Fitbit ONe and Polar FT4 :/
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tv shopping channels while listening to good music! anything on my dvr. getting some miles outside and finishing indoors. gathering fitbit friends for friendly 7-day step-total rankings (that's really fun if you're competitive!) whatever it takes....I just do it :D :flowerforyou:
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I average 7k-12k....may I play as well? :flowerforyou: https://www.fitbit.com/user/2BNZYT
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REAL. BUTTER. ALWAYS. :drinker:
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I have a GS5 and my Fitbit Force and One are both compatible on it's Android based OS (while using the android based Fitbit app). Syncs to the Android app on my phone perfectly as well as my iPad, and my laptop (with usb dongle) with no problems. There are days it loses aprx 10 mins or so of my "active time" (I find this…
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It's quite liberating, isn't it?! :drinker:
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That's almost exactly what I did!!! I stopped coloring and let my silver roots get a bit of length on them and then went to my hairdresser and said, "BUZZ it off...down to the silver." She was like "are you sure"...and I said "no...so you'd better hurry!" :D
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I honestly LOVE MY HAIR!!! And thank you! :D
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I honestly LOVE MY HAIR!!! And thank you! :D
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Started getting sprigs of silver at 16, started coloring at 18....and finally stopped coloring at 42 (I'm a couple months from 48). Most glorious thing I ever did!!! :wink: I'm completely silver now....get stopped and asked DAILY "is that your real color?" I regret having spent all those years (and all that money) to cover…
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Congrats on recovery!!! :flowerforyou: I have both the Fitbit Force (they no longer sell it but I didn't return mine during the recall and still use it with no problems) and a Fitbit One (for those days I want to wear a regular watch but still track). Both products perform very well!!! Linked with MFP and other Fitbit…
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^^^^^^^^ this right here! you don't care when you're out busting your hump. :flowerforyou: :glasses: :drinker: :blushing:
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Our self worth is NOT defined by what OTHERS think of us...never has been. This is a LIE we are told over and over and over from childhood to adulthood and it isn't long until we BELIEVE it. STOP. BELIEVING. IT. Want to run? GO RUN. Put on your headphones, put on some good tunes and just run. You don't even have time to…
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have a little to satisfy the urge and then distract myself with a walk or run... :flowerforyou:
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^^^^^^^this I'm not sending mine back either!!! :flowerforyou:
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we are a 3 fitbit family: force one zip I have the force and the one (I alternate depending on whether or not we're going out and I need to wear a watch instead of the force). I got my daughter the zip...and we are hooked on fitbit!! yes, you need a hear rate monitor if you want PRECISE measurements, but if you're looking…
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oooooooohhhhhhh. okay :blushing:
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is Ohio STILL a state?! :noway:
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8 Can Taco Soup (you can do this in a crock as well! I also add the leftover shredded chicken from my other recipe to make it more filling) Ingredients: 1 (15 oz.) can black beans, drained and rinsed 1 (15 oz.) can pinto beans, drained and rinsed 1 (14.5 oz.) can petite diced tomatoes, drained 1 (15.25 oz.) can sweet corn,…
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3 INGREDIENT CHICKEN SOFT TACOS get out your biggest crock put 6 large chicken breasts in (after you've sprayed the crock with Pam) add 1 or 2 cans of Rotel (hot or mild) (I usually do this with 3 large breast, 1 can of Rotel and 1 pckg of TB Seasoning for our family of 3) and 1-2 pckgs of Taco Bell Taco Seasoning. Cook on…
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I chose 10 lbs more than my weight when I got married 22 years ago. I'm still 5lbs away from that target and have decided on maintenance at a healthy weight rather than a specific number...and I'm perfectly okay with it. I look better, feel better and all my labs are within NORMAL limits again....so I'm happy at the weight…
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Absolutely! Only take out what you intend to eat, log it, put the rest away and close out your diary! GREAT ADVICE :drinker:
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1) increase fiber and protein intake at dinner time (or last meal of the day) 2) if you get late night munchies...choose fresh fruit. 3) only eat in the kitchen or dining area and limit distractions while eating. concentrate ONLY on the food you're eating and ENJOY it. 4) chew your food until it almost dissolves. 5) sip a…
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^^^^^^ this :flowerforyou:
