wavdawg4 Member

that's great! Well done!

This^ I will say that I have Cut back greatly. Not only am I eating less of it but I never really realized just how much I was spending. I'm still not used to it, at the end of the of the month when I have extra cash I freak out a little and wonder what bill I forgot to pay. I also know that if I could just stop eating it…

Amazing! You've definately come far! Great job and keep on rockin!

I've got a desk job :) I drink tea and water, sometimes coffee. When I'm good I'll bring in fruits and veggies and hummas. I also try and use the workout room during my lunch, when it's sunny outside I'll walk around the complex. Right now it's too cold for my liking to even go outside. :/ I tend to fidget A LOT.. which I…

You look great! ..awesome job, and thanks for sharing!

This...made me laugh :D ... i have this reaction to a lot of things LOL

Needs more bacon :D but that's awesome :)

oh ...my... god... O.O

This, couldn't have said it better.

I Love music <3 and I listen to just about everything :) Thanks to this thread I will now have even more of an idea of music to download :)

lmfao.. this is awesome!

Great work!!!! You look awesome :)

Holy cow!! Amazing transformation!! You've done a great job! Thank you for sharing!!

Those boots are hot!! I got a pair of combat boots... annnd my calves are too big. I can squeeze into them but cant get a cool lil belt that wraps around the calf to close. It's lame.. I want girl calves :/ I've always had muscular calves, which look nice sometimes.. but just sucks I can't get tall boots to comply.

You look Great!! Definately look like you've lost more than just 19 :) Way to go!

Thanks for the ideas, I'm going to have to try these myself :)

my shoulder likes to click :/ It annoys me greatly.... and every once in a while my knee. Sometimes my ankle feels a lil stiff so I just have to rotate it around and it ends up popping, and feels better..

Thanks :) Just bumping this so I can take a look at it when i get home :)

I heard that when i was little.. and OP that is an awesome dream to have :)

haha, I've worn my hair down on the elliptical and treadmill.. my hair is heavy and sometimes it feels good to let it down for a bit. I usually end up wrapping it or putting it back up after a few because I get super hot on my back and neck..

You look Great!!!! Way to keep up the amazing work :)

I mostly go tanning during the winter when it's too cold and rainy and such. The weather brings me down.. I go in 10-15 minutes and I cheer right up.. also if you're going every so often at 10-15 minutes and using the right lotion you aren't going to get all Orange fake and bake tan...

My first reaction.. Lols this is awesome :)

You're doing Great!!! You can definetely see change :) Keep up the awesome work!

a little late to post but I DID do my 25 squats yesterday... for some reason I feel it more in the back of my right thigh..

20 done :)

haha that's great :) If you want a laugh.. or even a rebound guy check out craigslist. always quite the happy bunch over there

hahaha! this is sweet

Day 2 - 15 done.. honestly today was a lot easier than yesterday's .. I had a hard time on the elliptical though LOL.. I'm not looking forward to these higher numbered sets though.. :(

done :)