mandybledsoe Member

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  • I have been eating bananas post workout along with a good breakfast, I take a really good multi-vitamin also in the AM. I need to look into the recovery formula though because even with all that it takes about an hour or two for the nausia to pass from the workout.
    in Just Beginning-Support Needed Comment by mandybledsoe August 2012
  • All the time, my husband is 5'4" and I am 6' so we constantly get the stares. I think people think he is my child! People comment all the time too, most of the time I ignore it or just chuckle. Sometimes, when they are rude though I will point out one of their physical flaws and explain to them that I have no control over…
    in People making annoying comments about your height! Comment by mandybledsoe August 2012
  • I am 6ft tall and I believe I have a large body frame. I am currently 275 lbs, my goal right now is to lose 90 more pounds to get to 185 which is what I was to get into the Air Force 6 years ago. From there I will figure out if I want to take off more, but when I look at pictures from 185 I think hot damn!!! :) I don't…
    in 6ft ladies and your current/goal weight? Comment by mandybledsoe August 2012
  • 2nd day of plyo cardio, I feel less accomplished than yesterday because I am so sore I couldn't do as much or as fast. I am not quitting though because if I am this sore than I MUST be doing something right lol.
    in Just Beginning-Support Needed Comment by mandybledsoe August 2012
  • Yep, I just quit smoking after ten years, know what you mean. Did the first day of Plyometric Cardio this morning.....yeah pretty much thought I was going to die but for some reason I am looking forward to tomorrows workout. I do like how I feel throughout the rest of the day (except for being sore)
    in Just Beginning-Support Needed Comment by mandybledsoe August 2012
  • Yep I do the exact same thing. I have the app also and still don't do it. But Saturdays are the days that I allow myself to eat whatever I want and just watch portion control. Then on Sundays I log all of my calories in my head lol, I stick to the diet just fine I am just to busy to plug it in. Created by MyFitnessPal.com…
    in Struggling to log food at the weekends! Comment by mandybledsoe August 2012
  • I have been smoke free for 69 days now, I used an app called QuitNow! The reason it worked for me is that you can make it a widget on your front screen of your smart phone and it shows you exactly how long you have been cig free, how many cigerrettes you haven't smoked, and how much money you have saved from quitting. I…
    in NSV (in this case: Non-Smoking Victory!) Comment by mandybledsoe July 2012
  • Wow, Thank you so much for your inspiration! You look amazing!!!! I am at the biginning of a journey in which I am going to lose 100+ pounds and it is so nice to see success stories like yours.
    in My Ultimate Before & After Pics 88 lbs.! Comment by mandybledsoe July 2012
  • I was taking it for about a month, I wasn't working out like I should have been and I started gaining weight. So I don't know how well it works when you work out on it. Just make sure you go to the gym while taking it :)
    in BODY BY VI - ANYONE TRYING? Comment by mandybledsoe July 2012
  • Thank you for your inspiration! You look great!!!!
    in I met my first big goal! LOST 100LBS (with pics) Comment by mandybledsoe July 2012
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