svelteJayne Member

Tootsie Roll midgee

Chink

…for those who discriminate.

Punch

Greetings ~ Returning to MFP after eight years. Am now at 61 years, 5’7” and have been facilitating a Friends and Family group weight loss weekly email but am the only one Gaining weight throughout the last 37 weeks and counting! Was at 212 a few years ago, then got an active job for a year and melted down to a firmer 165.…

Here's a thought that is new to me and I'm trying for the first time right now: Set the ever-so-annoying oven timer or a clock radio on a station you can't stand and don't allow yourself to turn it off until your feet are on the way OUT of the kitchen - preferably with a water bottle in hand. I've spent the last 3 hours…