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I am in! I just started this last night so I'm on day two today. It will be nice to have a group support system :)
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What is the consensus on Powerade or Gatorade? I drink the powerade zero's all the time at work (I work outside) but I never count them as H2O since I am not sure.....
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Yes the prices can be a bit high sometimes but I always look for the buy 1 get 1 sales then use two coupons (internet or newspaper generally have some) to make the price lower. I don't think I've ever paid more than $5 for any vitamin/supplement. I try to stock up when I can.
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I take Fish Oil, Vitamin B12, D and Folic Acid every day. I have heard that 100% Cherry Juice and Cod Liver Oil are amazing for joint health.
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All dogs go to bacon
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Clinique all the way :) Burts Bees for chap-stick
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Me Too!! Aren't they the best. Tho I refer to mine as a shorkie :heart:
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I don't consider coffee breakfast unless it's from Starbucks and has an entire meals worth of calories in it :blushing:
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You rock! Amazing transformation!
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I am 5'9 and I hope to be in the 155ish zone. I am not sure what size pant that is but I am currently at 186 and btwn 10/12. I think any smaller than a 6 would be gross on me.
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I'm interested in the results of Zumba too. I know a ton of women at work who do it but not a single one looks any better :ohwell: I'm sure it burns a ton of calories and it seems to be very addictive to them (they all go ALL the time) but I am still hesitant as I just don't see the results. Keep me posted if it works for…
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Ha Ha! Awesome goal! ME TOO :bigsmile:
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Chocolate Potato coffee
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Irregular periods are a huge issue I just started experiencing within the last year. My gynecologist switched my birth control pills to a different hormone level and that seemed to help a bit, but I didn't know it was a symptom. I had been on my previous pills for 10yrs since having my daughter with no issues. I will tell…
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Thanks! I'll be sure to have them check at my appointment.
