losingweightforme Member

Hi Girls This will be quick as I am running late. Thanks for the confidence and cheering me on in my exercise challenge - 573 burned today - 135 behind where I should be. My water is slipping though - need to get it going again. I hope you all are doing great. Gotta run. catch up on posts tomorrrow

day twelve - 573 calories burned - 135 calories behind where I should be

Adopt4 - welcome back. - TOM just left this house. The reason I exercise now is it changes my mood and makes me feel better. Healthymom - CONGRATULATIONS!!!!!!!!!!!!! Good - Luck on your pregnancy. Keep in touch. pawprint - hope you are having a good start to the week too. Lulu - I am checking in with my challenge girl -…

Day 11 burned 602 calories on cardio running 208 calories behind where I should be

You cando this!!!!!!!!!!!!!!!!!!!!!!!

Hi Girls, Sorry it has been a couple days since I have posted. I came and read and slipped away. Tom arrived early Thursday morning and this time zapped my energy But left my emotions and nerves alone. HURRAY - been struggling for a few months with real bad times at this time of month. Hopily have things regulated and on…

I haven't checked in for a couple of days but I am running 310 calories behind where I should be right now. TOM struck early Thursday morning and zapped my energy. I am going to try and get it made up this week or start all over again. Today is day ten for me.

Congratulations on the planning ahead. I am busy working on planning ahead as I am going to a baby shower for my grandson today. Plan on being sensible but munching a little.

Congratulations!!!!!!!!!!!

lulubar - sw205/gw145/cw183 = -1 lb pinbotchick - sw237/gw140/cw221 = 0 lb Manda1111 -SW198, GW 140, CW 167 = 2lbs loss :) losingweight4me - sw 226.2/gw155/cw 186.2 = +.6 Lulu - sorry I didn't get here to post yesterday. I went babyshopping for my soon to be grandson's baby shower Saturday right after I got off work…

this thread is growing more and more quiet all the time. I can't say much. I faded out and back in. I am thinking after the holidays some people might return. SO how is everyone doing?? exercising, drinking your water? making healthy choices I got in over 800 calories burned on 93 minutes of aerobics and drank my water. My…

sounds good - I will definitely have to try these

Day 5 - 846 calories on 93 minutes oe aerobics. I might do more later but return to work tonight and always seem to run out of time to post.

Good Luck on your journey. I will be 51 in April. In March I will have been here a year. I have lost 41 pounds. I slacked off for three months - due to lacking motivation - or I might be to goal weight now. Feel free to send me a message if you want to talk one on one,

Reebok is advertising one now

cc - I have days like that a lot - especially more stressful days. To get back on track again this time and to keep from eating I keep thinking about a local grandbaby due to arrive in December then my other four will be five Montana grandbabies are coming in the summer this year so I so much want to be thinner so I can…

Day four = 550 calories 22 minutes of aerobics and 54 minutes of walking

In reply to the thread above I mean burning 500 calories a day - sorry

sounds good

The only thing about working nights is your sleep is all messed up. O n vacation Monday and Tuesday so I didn't take a small nap so I fell asleep on couch. Lulu thanks for the welcome back. It feels good and I am really gonna try hard everyday to do this again. I always love your post so keep 'em up please - great…

Day three done - 550 calories

sounds good - I will join you

Day 2 522 calories burned. the 794 was burned on a 5 and a half mile walk and 30 minute treadmill walk today's 46 minutes on treadmill. might walk more later but I accomplished the 500

matking for later

Got mine in today - 794 calories burned on walking. I will join you.

Not a bad starting day for me I burned 794 calories in exercises and drank 10 glasses of water. I was thankful when a friend called and asked me if I wanted to go walking. - It helps when you do it with a friend. Well I just hope I can keep it going tomorrow.

I too have been there and vowed today to try and get back on track with the good choices. As you say summer is coming and had I been truly faithful I could have been to my goal weight by now. Good - Luck

Hi Everyone, I am going to try the come back attack again - REALLY I AM. I am just marking the post right now. I will be back with my today's progress tonight. Congrats to so many of you on doing so good!!!!!!!!!!!! Lisa

Marking to post later

Don't resort to eating comfort foods at this times. Focus your emotions on something constructive. When something goes wrong with me I get out and walk and walk and walk - till I get my emotions back into perspective.