Lisa0711 Member

You look amazing! You've done such a great job! I'm sure you'll reach your goal in no time - keep up the good work! :)

Nice job! You look great.

I need a Skinny Satuday. I'm in!

You look great! Congrats on all you've accomplished - amazing!

That's great! Amazing job on all your accomplishments!!!

Thanks so much for sharing! I ate Subway earlier and way underestimated my calories... definately needed this.

I think I'm going to be weighing in Thursday or Friday. They seem to work best for me. :) 3 more weeks til my b-day and right at 5 pounds to lose. I can definately do this! :bigsmile: Great job everyone!

I'm in!

Tomorrow is a new start for me too. Since school started back (about 3 weeks ago) life has been kinda hectic, and I've let exercising slide. I have been sure to get in 3-4 days, til last week when I got a nasty cold. But I had a plan to reach the 180s by October 3 (my birthday) and I still plan on reaching that goal! It's…

I'm back! I would LOVE to be in the (lower) 170s by New Years! That's right at 20 pounds I need to lose by then to get there. It should be totally reachable. I like to make modest goals so I don't get overwhelmed and fall behind (as I have time after time). Name........................ Start Weight…

Well it's Labor Day! Hope everyone is having a great weekend. Here's my results: Challenge SW: 200.4 Labor Day: 193.0 Definately didn't lose 30 pounds, but I'm down 7.4! It's not too much, but WAY better than no change! Slow and steady.. :wink: Great job everyone!

Thanks for sharing. Sometimes tough love is the best love.

You're doing so great! Definately an inspiration! Keep up the awesome work!

I lost 2.4 since my last weigh in! :smile:

You look great - awesome job!

Sounds like you're on the right track. Awesome job on losing almost 100 pounds - that's amazing! Keep up the great work. :smile:

Wow! Those are some amazing results. Congratulations!

Great job! I can really see the difference. You look great, keep up the amazing work!!

In! I didn't work out today so I need to make up for it tomorrow!

bump

I love Shape and Self. I also enjoy reading Oxygen - it is focused solely on health and fitness (doesn't include the beauty and fashion tips like Shape and Self) but it has an abundance of great information. I've read several others but those three are by far my favorites.

You can do it! You just need to get back in the swing of things. Just make sure to track all your food and exercise honestly and you'll do fine! Welcome back and good luck!

That's wonderful! Congrtulations to you both and I wish you continued success!

Great post and so very true! Thanks for sharing.

Well... it seems many problems (mine anyway) actually do come from being bigger. As I've lost weight, my confidence has gotten better and better so that's why I think other aspects of my life are picking up. It's not losing weight that makes life better - I firmly believe that it's the confidence we get when we lose weight…

I can totally see the difference! You're doing an awesome job!

That's great! Keep up the good work.

I know exactly how you feel. My boyfriend is 5'11 and weighs about 155-160. I'm a good 35 pounds heavier than he is. But I used to be about 85-90 pounds heavier! Anyway.. he can eat whatever-whenever and not gain anything. Actually, he's put on about 5 pounds in the 5 years we've been together, but it's solid muscle! lol I…

Jair Love's dvds are GREAT for strength! I also like Jackie Warner's dvds. You can really feel the burn with them. Jillian's No More Trouble Zones is also a good one. The only place I work out is at my house, so I've invested in some dumbbells and have quite a few dvds. But I've had great results from it!

You can adjust it to your own personal preferences.. just go: My Home - Goals - Change Goals - Custom