LisaC1026 Member

I enter my Zumba workouts as Dancing, Ballroom, fast - hope this helps!

Offical Weigh in for 2/7/11 is 163.2 lbs

Yummy!

WOW - you look awesome! Truly inspiring!!!

:flowerforyou: That's awesome! Great job getting to 30 pounds lost - that's impressive!! I need to find my motivation and get back to my goals.

I'm in too! I've been hanging in limbo on getting back to my weight loss goals, so I need a swift kick and friendly competition to get me going again! I'll weigh in tomorrow with the rest of the group!

:flowerforyou: I'm in b-day buddy! :bigsmile:

Trace - congrats on the loss this week! Denise - Thank you so much for taking on the task of keeping our list updated. I also noticed you corrected my weigh-in. Thank you! :flowerforyou: . I'm not sure what's going on with me, but I think I totally missed my weigh in last week. I was really busy on Friday and I think I…

Finally, my update post. Great job to everyone with all the losses last week! Denise - I think it's great that you are keeping us accountable! Some of us really need that (ME!!!!) :laugh: :wink: Trace - any luck finding your WII fit yet?

1. What is your major weakness with losing weight/becoming healthier? I have a few - I always want to see immediate results and loose my mojo very quickly when I don't see it. I am constantly rewarding myself with food, which I'm slowly trying to break that habbit. Lastily, I'm always letting myself eat out because I think…

Name.......................... SW ......................... CW ......................total lbs lost............total % lost Porterbaby..................162.2........................164.4.....................+2.2.......................+1% My2Loves....................212.6.......................…

Trace - thanks for the link. I will def be checking that out! :flowerforyou: Denise - thanks for making our chart look pretty. :bigsmile: I'm getting ready to go do my workout, but I'll update about me soon.

:bigsmile: I usually update MFP on Wednesday's, but I weigh myself every day, so it really doesn't matter for me. I was just curious! Do you guys have any suggestions for a healthy lunch that I can pack for my picky 7 yr old daughter? She doesn't like PB&J or lunch meat. I feel like I'm running out of ideas and everything…

Name.............................. Start Weight ............................ Current Weight .........................+ / - LBS Porterbaby........................162.2..............................................162.2......................................0…

For me, I have found that keeping a journal (that I write in when I need to) has really helped. It's opened up the door for me to notice what sends me into my binge eating, what makes me feel good, etc. It's also a perfect way to get that emotional release out on paper and not in my kitchen cupboards! :laugh: I'm also…

BrunetteWife - congrats on the 13 min mile - that's awesome!!! :bigsmile: I forgot to post my starting weight for this challenge - so I'm going to go with 161.6, which is what the scale said this morning. I doubt I lose 20 pounds by Halloween, but I'd be happy with 15 or so...which is about 2 pounds per week.

I have been doing the same thing for a really REALLY long time. Have you ever thought about keeping a journal? I have a notebook that I write in whenever I feel the need and it's really helped me to realize when I'm going to binge and gives me encouragement not to do it again. Just a thought...hope it helps *hugs*

This sounds great! Count me in. My name is Lisa and I've been up and down 20 pounds over the past year. The one thing that I can say is, at least I haven't given up and I'm still trying. I'm trying to take it one day at a time and I look forward to seeing what we can all accomplish in the next 17 weeks! :drinker:

I'm just now finding this group, but I would love to join in and give it my best shot to loose around 20 lbs by Halloween. My birthday is October 26th - so it would also be the best birthday present to myself. I tried to lose for the past year but I'm about where I started last year. I didn't weigh in this morning, so I…

Thanks for posting Angela! These are going to be great reference for me once we actually try to get pregnant! :happy:

curious myself - what is MUFA? I don't know anything about this diet...

Happy Easter! :flowerforyou:

bump for later

Count me in! My goal for the month is to take it one day at a time - making healthy choices and getting my workouts in. The weight I lose will be an added bonus! :bigsmile:

We weigh-in's are typically on Wednesday. So I'll base my figures on today's weigh in: SW: 172.2 CW: 157.2 GW: 125 (will have to re-evaluate as I approach 135ish) Are we going to do any chatting on this thread? I really think it would help with keeping each other motivated. :happy: I did a legitimate workout last night for…

You should stay within the calorie suggestions that MFP is providing. :flowerforyou:

Hi everyone - I'm in too! I've currently lost 17 pounds, I currently weigh around 157 (give or take). I am hoping to get down to 125-135 (will decide the exact as I get closer to my goal) I didn't weigh in this morning as I didn't see this thread until now. :flowerforyou:

:laugh: :laugh: :laugh:

Exactly! :bigsmile:

I didn't get my workout in yesterday. I did get to the store and get the inserts for my shoes hoping it will help. So here's today's goal....Slim & 6pk, SIU, and S&L. Regardless - I WILL get the Slim & 6pk and S&L done -no more excuses about the shins for me! Richmand - thanks for sharing the info about calories burned.…