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Don't! Throw out the cake if it's in your house! I'm an emotional eater too, but I promise it will just make you feel worse once you've finished it. Maybe you could take a bath? Call a friend? I'm so sorry about your job. But it looks like you're doing great with your fitness goals! Keep up the good work - you should be…
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Fantastic! LOVE your white pants with black sandals!
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Nice work!
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People have suggested to stop watching TV and I agree that it would be a good idea to limit it. I love to watch TV, but I've noticed the commercials and what people are eating on TV are what subconsciously make me hungry. Seeing pizza, fast food, chain restaurant dishes, etc. makes me want to eat.
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I love this one.
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I want to reach my GW by mid-November - only 8 pounds to go but it's a slow process for my 5'0 frame. That being said, I would LOVE to at least see signs of a six-pack and some arm definition. I've never had that in my life so we'll see :)
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I'm on day 2 week 1 also. Sore already :) Looking forward to pics if anyone has any!
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I'll start today too! I have Ripped in 30, so I'll do that one.
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What an inspiration! Great job!
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What's your name? Grace Where do you live? Virginia What are your food vices/ cheats? Wine and anything cheesy What do you think is holding you back from being in your TOP shape? Eating out with others and school work What's your favorite exercise? Walking What exercise would you like to try this year? Running What is your…