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jmruef : Really? WOW! I get it for $2.99. It does last quite a while. I just use one little squirt, If I use more, its really overpowering!!
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I follow 1200 calories. You can check mine out. We have the same goals ahead. I started at 165 and am now down to 153. These last two weeks I have increased my protein intake which has allowed me to lose 3lbs this week so far. Feel free to friend me as well as we can keep each other motivated. Good luck.
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You should get a HRM to get the correct amount for you. I use one and during month 1, I would burn 500-600 calories, but month 2, I have gone all the way up to 900-1000. Good luck!!
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I am a mom of 2 kiddos. Feel free to add me! We will motivate each other!!
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Your diary isn't public so I don't know what you are eating. Are you working out? What is your calorie intake? It takes a lot of patience, but it will eventually pay off!! Don't get discouraged!!
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Welcome!! Good luck on your journey! Feel free to add!
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Welcome! You will have a ton of support here. Feel free to add me!
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Good job! I can definitely tell you are toning up!! Nice work!!
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Congrats! You look great!!
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Welcome! Good luck on your weight loss journey. Feel free to add me. It may be water and also the types of foods you are eating! I can't view your diary, but don't get discouraged!! Hang in there!!
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What time of day do you weigh yourself? The best time is first thing in the morning, after you use the bathroom and before you eat or drink anything. That will show your true weight. Dont get discouraged!! You are doing great!! Hang in there.
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Welcome!! This site is amazing! I would start with your heaviest weight and go from there. Good luck on your weight loss journey!! Great job so far!!
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I like to use Mi0 liquid water enhancer!! Strawberry Watermelon is my favorite!! Zero calories!!
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Feel free to add me. I have been here since April 2011. You will get a ton of motivation and support here!
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Welcome!! Feel free to add me for extra motivation. Logging calories and excercise has been the key for me. Good luck!!
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Welcome! Feel free to add me! Good luck on your journey.
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Welcome!! You will get a ton of support here. Feel free to add me for more motivation!! Good luck!!
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Amazing transformation. You look so great. Congrats!
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Wwlcome. Good luck. You have ton of support here. Add me if you like.
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You can add me too.
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Woo hoo! Get it girl. Keep it up. You look great.
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Welcome Erin! Good luck on your journey.
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Yum!! Can't wait to try this. Thanks for the post.
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WOW!! You look amazing!! Congrats!
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Love love love INSANITY!! Good luck and congrats on your new baby!!
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Welcome!! You have come to the right place. This site offers so much support and motivation. Nothing is impossible, you just have to try!! Be honest with your logging, set some mini goals and stay positive. You will have some "down" days, but the GOOD days will overcome those down ones! Good luck on your journey and feel…
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You should be proud! She was and still is gorgeous!! Congrats!!
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Love this group!! I am 5'2 and wanting to lose 30lbs. Feel free to add me!!
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Im Christy! Im am 5'2. Feel free to add me!
