Replies
-
Welcome!! I'm 5'2 and have close to the same goals. Feel free to add me.
-
Welcome Kim!! You will get a ton of motivation and support here! Feel free to add me if you would like.
-
Great job!!! You look great!!
-
You look great!! Congrats!!
-
Good luck. Feel free to add me as a friend. You will have a ton of motivation and support on this site.
-
Welcome Lindsey!! Feel free to add me too!
-
I excercise 7 days a week, some days I workout twice a day and I follow a 1000 per day diet. I have at least one cheat day a week to "trick" my body. My cheating means that I add an extra 300-400 calories over my daily limit. It has helped for me and I always seem to have that weight loss the next day. Good luck!!
-
Welcome!! I would love to support you. You can add me as a friend.
-
I have used a ton of them and I will honestly tell you they are horrible for you. Yes, they can assist to a "quick loss", but in the end you will gain all that weight back. I have even been on Phentermine with the supervision of my doctor. I couldn't sleep without taking a sleeping pill to help. Then I would be groggy in…
-
WOW!! Congrats!! You look fabulous!!
-
Looks like you are doing well. Feel free to add me too!! Good luck!
-
Welcome!! You will have a ton of support here. You can add me if you need some motivation! Good luck!
-
You look fabulous!! Congrats!! :happy:
-
Welcome back!! Add me if you would like. I need all the motivation I can get.
-
I haven't tried P90X. I have had some friends who have done it and they like it alot. I am currently doing Insanity and I love it! My husband has been doing it with me. He was in shape before starting it and he has really toned up with the program. I haven't lost a lot of weight only 6lbs, but I have lost 18.25 inches.…
-
Welcome!!
-
Welcome! I am from Kansas too!! Good luck on your journey!
-
Welcome! You can add me if you like. Good luck on your journey.
-
You look AMAZING!! Great job! My mom is Filipino and very blunt. SO, I know what you mean!! Keep up the good work.
-
I have had a tummy tuck. My recovery was very easy, but everyone has different levels of pain and speeds of recovery. I am so happy I did it. Good luck.
-
Great job!! Keep it going! I love your GSHP. I have one too!! They are a handfull!!
-
Welcome back! Sending you a request. Good luck.
-
Congratulations!! Great job on the progress!! You look amazing!