Replies
-
Name: Christy Ht: 5'2 Starting Weight: 165 Current Weight: 151 Status: Married to an amazing man!! Hair: Black Eyes: Blue (with contacts) normally brown Job: Management Systems Analyst (by day), I also am an Asst. Club Manager at a local community theatre. Why I chose my screen name: Not creative, but its my first inital…
-
I have a Glee Cast station on Pandora and its play a ton of stuff from Broadway Musicals!! :bigsmile:
-
I try and eat at least 1/2 of them back or however much I can fit in. Some days I do a double workout where I will burn over 1000 calories and I find that its impossible for me to eat that much. It depends on what I have going on for the day! That's what works for me. Good luck!
-
I don't think its so much of your diet as your hinderance. I do a lot of wide arm push ups to conquer the outer chest and outer lat area. Also plyometric or balance push ups help too. Good luck!
-
Good job Brooke! You look amazing!! Congrats!
-
Amazing girl!! I enjoy reading your posts! Show that Pinay Pride! :)
-
I am on my 62nd day of Insanity. I have lost 12lbs and 20.25 inches. During month 1, I lost 8 and the rest during month 2. Month 2 is killer and where I saw my biggest results. I have read a lot of forums on the Beachbody website where people didn't lose a lot of weight from doing it but lost inches and really toned up. I…
-
The best thing you can do is purchase a HRM. It will tell you exactly how many calories you are burning since everyone is different. In Month one I would burn anywhere from 400-600, Month two, I have burned up to 1000. Good luck! My 63rd day is tomorrow!! I have had fantastic results with it!!
-
Welcome!!
-
You look amazing!! Congrats!! :happy:
-
Don't get discouraged. I have been on this site since April 2011 and religiously working out (Insanity) some days I would have double workouts and counting/cutting calories and look at my ticker, I am only down 12lbs. Did you take any measurements or before pics? Go by how your clothes fit and not the scale right away. You…
-
You are a ROCKSTAR!! Congrats! You look wonderful!
-
Bump! Sound yummy.
-
Good luck! You can do it!
-
I have a second job to where I am walking around alot, but I don't log any of that. I only log my daily intake and my actual excercise for the day. I figured if I am working the 2nd job, that is just an extra bonus, but I don't "bank" on those calories. Hope that makes sense. :happy:
-
I was prescribed Phentermine to assist with my weight loss by my Endocrinologist since I have a hypothyroid. My first experience with it was great, I lost 30lbs in 6 months. I did minimal excercise and didnt' eat a whole lot because I didn't have an appetite. Then I got pregnant with my son. After I had him, I tried it…
-
Love PB2!! Oh so good!! http://bellplantation.com/
-
That's a great start!! Good luck!!
-
Im 5'2. My goal is 127, if I get lower that will just be a bonus! Feel free to add! :bigsmile:
-
You look GREAT!! Congrats!!
-
Zumba and P90X are great workouts. Just go at your own pace and not totally "balls" out in the beginning. You don't want to get discouraged!! Have fun with it!! You will get a ton of support here!! Welcome and good luck!
-
Welcome!
-
Bump it! :)
-
I love them. I have two a day as a meal. Dont get sucked into all the other supplements. There are a ton of different shake flavors and recipes. You should try it. I have a friend that didnt workout and lost 45 pounds in 3 months as well. Good luck.
-
Agree, but its not impossible! Just have to be more patient and make sure to check your levels while you are losing! That can really make an impact on your goals!
-
I cheat on a workout day. I feel I need to be good on my rest days, but I don't think it really matters. :happy:
-
YAY!!! Is that an awesome feeling? :bigsmile:
-
You look great! Definitely see that you have toned up!! Congrats!! :bigsmile:
-
Awesome. Thanks for posting.
