cweiler4 Member

You can get them from a BB Coach. Most of them have samples, they can send you.

Started at 165lbs, size 12-14, I am now 129lbs, size 4. :drinker:

<Last progress pics taken in January 2012. I am 5'2. I started at 165lbs and am now 129lbs. I was a size 12/14, now a solid 4. I am not looking to losing anymore weight, but am focusing on body fat. I just recently got it measured and it was at 16%. Good luck.

Awesome work!! You look fantastic!! Keep up the good work!!

I had a tummy tuck almost 5 years ago to get rid of the loose skin from having my babies. It was the best thing I ever did. I had a full tuck with abdominal repair, no liposuction. Surgery lasted 3 1/2 hours. They took 6lbs of loose skin and my scar goes from hip to hip. I have a tattoo that covers it up now. Even with the…

My first go around with Insanity, I lost 13lbs and 22.75 inches. Its definitely worth the money. After completely the whole 60 days, I used it as a supplement workout along with taking kickboxing classes, then I did the Insanity Asylum 30 day program. I have lost of total of 36lbs and 43.25inches. Results happen when you…

ME ME ME ME ME!! LOVE MY JAYHAWKS!! ROCK CHALK!! :drinker:

Love this!! Fabulous job!

Love Insanity!! I completed the workout last June. I use it as a filler on some of workout days. Asylum is different but good too! Good luck! I have progress pics on my profile! :)

I was like you when I started. 33% BF and highest weight at 165lbs. I now weigh 129lbs. I had my body fat tested with calipers and I was at 16%. The most accurate way to test BF is water submerssion if that is available to you in your area. Good luck! You can definitely hit the 18-22% range.

You are so amazing and such an inspiration girl!! Congrats to you! Can't wait to see what the next year will bring you! :heart:

"One minute, 5 seconds, you are such my B*tch!"Chasing Amy :bigsmile:

You look fantastic!! Congrats!

Girl, You KNOW you and I are on the same boat!! :angry: I have been the same way!! I would love to hear what others think.

I am 5'3 started at 165lbs, now weigh 129. I am basically in maintenance. I feel comfortable with my weight and am a size 4. I am now on toning and lowering body fat which is currently at 16%. Feel free to add me. Good luck on your journey! :wink:

I am 5'3. I currently weigh 129 and am at 16% BF. I am comfortable with my weight at this point. I allow a 3-5lb flux. Slowly working on lowering my body fat rather then focusing on the number on the scale. Everyone is different, but good luck on your journey.

You look fantastic! Congrats!! Keep up the good work!

125-127 was my goal, but I am at maintenance. I figured 2-4lbs really doesn't make a big difference. Currently the scale varies from 129-132lbs, and am a size 4. Currently working on lowering my body fat %.

I worked out 6 days a week with Insanity and did a kickboxing class. In the beginning I was crazy :noway: and did 2-a-days while I was on the Insanity program. Now, I workout 5 days a week where I do kickboxing 4 days a week and fill in 1 day with Insanity, Insanity Asylum, or P90X2.

I know that most are complimenting your weight loss and fitness progress, but I just have to say that your smile is beautiful, infectious. And I see it before and after! :flowerforyou: [/quote] k1mmycat: Thank you so much!! You are too kind!!

Thanks mxmama112!!! :blushing:

<(Profile pic) I am 5'3, weighing in at 129. My start weight was 165lbs. I have more pics on my profile if you want to check them out. I agree with others as 105-110 is fairly small, but if that is what you are comfortable with, then keep up the good work and keep pressing on. I think you look great now. Good luck!

I am 5'3 weighing in at 129. I recently went into maintenance as I am feeling comfortable with where I am. You should determine where you want to be and where you will feel comfortable at and shoot for that. We are all different. I have progress pics on my profile. The latest will include the collage with my profile pic.…

Sassy!

I did Insanity in April 2011 through June 2011. I lost 13lbs and 23 inches. Then I did Asylum and Insanity off and on throughout the rest of the 6 months. In the 8 months that I have been working out and on MFP, I have lost 36lbs and 42.75 inches. Start weight was 165lbs, size 12/14. Now I am 129lbs, size 4. Good luck!!…

I have been hypothyroid for almost 9 years. The weight loss is slow when your thyroid is underactive. Make sure to stay on top of your meds and your check ups. It took almost 7 years to get my meds in "check". They were constantly changing. Weight loss will happen, don't get discouraged!! Feel free to add me if you like!…

^^^ What he said!! ^^^ You can work on the muscles underneath. Lots of cardio and core workouts, but you can't spot reduce.

5'3 here too, but your goal weight is whatever you want it to be and feel comfortable with. My first goal was to be at 135lbs. I got there and wanted to do more. My goal now is 125-127. Good luck!

It really depends on how much you weigh on your calorie burns. I have done the Insanity program twice. When I did it the first time, I had huge calorie burns because I was bigger. Month one was anywhere from 500-700. Month two, 800-1000. The second round when I was more fit and closer to my weight loss goal, month one was…

My plan is to give myself a 3-5lb flux when I go into maintenance mode. When I get to the higher end, I will swtich back to losing mode. I don't want to feel like I have to count calories forever. BTW....you have been a pal of mine from the very beginning for me. I have seen what you can do. I know whatever you choose to…