Midnight1210 Member

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  • Welcome to the site! Great tools and a strong support group are keys to helping you reach your goals!
  • Personally, I use Mio or one of the store-generic versions of the same thing (I know Target and Acme have their own generics which are just as good as the name brand.) Zero calories, zero sugar. I carry a flavor with me whenever I go out. I avoid crystal light because of the aspartame sugar substitute - which has been…
  • Never give up, even if it seems you're not making progress. When you first start out into a routine of maintaining a certain caloric intake and exercise - there's a period where you won't see progress. In fact, I even found myself gaining weight and that was depressing as hell. But you have to remember - you gain muscle…
  • I couldn't agree more! The more friends I've found on this site, the more motivated and excited I am about keeping my promise to myself to get in shape and stay that way!
  • Welcome to the community! You'll find a lot of supportive people here, I know I have, and having supportive friends surrounding you is as important as maintaining a healthy diet and exercise routine. I look forward to helping you along to achieve your goals!
  • Thanks so much guys, your responses have really cheered me up! :happy: I always have to keep my mind focused on something other than the actual exercising or I really start to lose motivation. So music or popping in a DVD I could watch while working out helped. I was doing 60 minutes of elliptical up until today when the…
  • I am really looking forward to finding some friends on this site to help keep me motivated and who I can likewise assist in going forward to meet their own goals. Sharing goals and progress stories with others is a way we all succeed.
  • I have never used Zumba personally, but I did use the older console games Dance Dance Revolution years ago and can honestly say it was one of the best and most enjoyable ways to workout. I hated going to the gym and being intimidated by all the super-fit people there and and at the time I didn't own any home exercise…
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