larsen626 Member

thanks everyone!!

^^^^THIS

no weight loss again this week.. 3 weeks at 225 which is increadable compared to 400 feeling blessed to have lost all I have and I never worry about it but I miss having weekly losses

made it through Bloomsday and still fighting to get under morbid obese really coming off slow now but still proud of what I had done

Currently weigh 225 5"2 wearing a 16-18 pants 1x top started wearing a 32-34 bottom and 6x top

I had been Diagnosed with Apnea 14 yrs ago I had like you been pretty much asleep anytime I was not standing. I sleep 18 hr a day and could easily have sleep all day. I got my cpap and it was an improvement I still could sleep 12 hr easily.. I lost 140 lbs and still felt tired I had weighed 400 I told my sleep dr I still…

okay hope I am ready trained and prayers greatly appreciated I am doing my very 1st Bloomsday.. 7.42 mile race I am still morbidly Obese. even with 174 lbs lost.. I have never even wanted to do this before my nurse will be right beside me. (I am so happy she is so freaking proud!) I weighed 400lbs at the beginning of my…

so wow I have been told that I am inspiring but wow!!

I was so big that it took a while think was like 70 lbs

My words for those who are depressed thinking they are going to die I have been there and now I get told awesome things I had a family member say wow are you really that tiny (looking at Jeans) I am wearing a size 16 which is a plus size! lol

As of last week I had lost 170 lbs I have slowed down but feel great and want my new healthy life I need to kick my exercise back in gear but I am so happy!

Western Family - Light Asian Ginger and Toasted Sesame Seed Dressing 2 tablespoons 35 cals and another favorite is mild Salsa 10 cals per 2 tbls!! the onion one sounds great though

I had a great day seeing friends who have not seen my in a long time so shocking to them!! I have been having a great time shocking and surprising friends and family this is hard work I am up for the task

This^^^^ I am just over a year postop and I make sure I get the protein mine is around 70 gm per day or more and I range 800-1000 cal depending on the day

kind of surprised about this!

I am sure that it is not easy but it can be done!

tahnks everyone this has not been easy but it has been fun!!

:)

thanks everyone for all your comments I still have a lot of work to do!

http://www.slideshare.net/tracilarsen7/142-lbs-down-sucess-on-an-increadable-weight-lose-journey here is my Powerpoint that I created as well

I walked as much as I could about 1 mile took me 1 hr I can now walk 2.5 miles in an hr I swim 2-3 days a week I play with small weights when watching tv I am mindful of how long I sit I stand while cooking and I squat down to get laundry out of the basket to fold and walk each piece to their place in the house I know that…

see my post http://www.myfitnesspal.com/topics/show/1190038-18-months-163-lbs-gone

my pics are at http://s894.photobucket.com/user/Traci_Larsen/library/?sort=6&page=1

So far I am 18 & 1/2 months into this and my longest was 6 weeks but I lost 150 lbs with no break so I was okay with it since the break I have begun to loos about 1 lb every 2 weeks and it is going in the right direction I still would like to loos about 90 more lbs but happy still

update I first had 400 I know have 632

Nope is a special occasion and dietician said those are okay to take off

I had mine 1/31/13 at this date I have lost 94 lbs since surgery I had my first plateau went 5 weeks with no loss just broke thru that on wednesday I still have 100 lbs to lose not sure what I will get but feeling good about where I am at starting at 400 lbs wore size 34/36 or 6x now 18/20 1x a lot of those who have had…

mine does not always do it I go force sync on fitbit an then reload mfp does not always work but do what I have to

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