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LAST CHANCE WORKOUT!!!!!!!!!!!!!!!!!!!!!!!! :) good luck everyone!!!!! one day til last WI!!!!
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nice job keep it up!!!
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do you have to have a membership for online or does it just tell you your cal burned by looking at it??? and i guess do you NEED to have an iphone?
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One week left........... lets finish what we started!!!!
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lol you guys are funny! the ones at walmart are they pretty accurate????
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im in wisconsin,my plan is to do my workout DVD's and walk with the dog and on my lunch break, maybe some others mixed in there. ~~Good luck everyone!!!!!!~~
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nice job!!! i will post the changes to the chart tonight, maybe some others will put their WI number on here before then. this far i ionly see 3 people WI. ONE WEEK TO GO!!!! give it your all girls! try something new this week, go for a walk after Thanksgiving meal, try a new class, do something different at the gym, spice…
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i have a little less of a goal but would love all the support getting there. good luck!
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yeah! happy to WI today!!!! 4pounds GONE!!!!! i think thanks to TOM last week there was a little extra this week along with trying to make the goal of 360min and 2500cal burn i ended up doing 311min and 2589cal burned for the week! this week i will try and do better :)
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way to go amanda! do you want me to put that for tues weight?
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Welcome, im with all of you, lets get this 100+lbs gone!!!! starting weight 292 current weight 282
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way to go amanda! only 1 month to go too that is very exciting!!! keep up the awesome work! hope you feel better soon.
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bought a new workout video yesterday Jillian Michaels Lose fat and boost metabolism *i think thats what its called. Anyway, wwwwwhhhhhhhhewwwwwwwwwwwwwww :bigsmile: glad thats done for the day! i was happy i was able to do most of it or modify to still get the most out of it!…
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way to go ladies! here is what i have so far. everyone is doing awesome, this is a rough month but we can do it! we are half way done!!! again if anything is incorrect let me know. keep up the great work!
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wow! everyone is dropping like flies around here guess that means i am doing a horrible motivating job! i will post weights tomorrow to let anyone else get their weights in. i have 1.2lbs gone this week im happy about that seeing that horrible monster greeted me again this month. hope next week goes better! i am not sure…
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Carbs! Period! crackers, chips, cookies, ........................................................... eeeek. cant keep the C words in the house!!!! lol
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same here i feel awful! told my husband tonight, boy i hate being female sometimes!!! hope everyone has a good week!!!!! get those burns in however you can no matter how difficult it seems some days.
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my new goal for this start of the new week tomorrow.................................... ******************************************************************************************************************** 360min/week and or 2500+ burn heck yeah!!!!!!!!!!!!!!! i can do it! who's with me?…
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this is what i have so far ladies! great job............sorry if i made any mistakes please let me know. everyone is doing awesome!!!!
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While my MIL was here we went to have Sushi. Of course they didn't have brown rice rolls. I was a little let down by that. Ate ok. i didn't overindulge and really enjoyed my seaweed salad. Trying to get back into routine with eating. It's hard when you are the only person watching food intake and trying to make better…
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great job to everyone so far everyone has either maintained their weight or has "gone" weight. 2 more are gone from me this week making it a total of 9 yeah! i get a little discouraged when i looked at the scale then i have to realize that it was only a week and that i did do a great job! tonight i will write everyones…
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so how is everyone doing on this day light savings whole thing? cause my day just was crappy!!! lol. i literally had to guilt myself to workout i have been tired all day!!!!!!!!!!! i couldnt get enough "SNACKS" today either....................anyone got any suggestion?
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i would be interested in finding this out too.
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welcome laurie, we will weigh in again on tuesday.
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Andrea- you cant stop now! you have done great so far 9 lbs thats awesome! this month make a low, mid and high goal for yourself. I made a goal of i want to lose 5lbs this month, striving for 10lbs and an ultimate goal of losing 15lbs for the month but realistically we should only lose 1lb a week by the "recommended" way…
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Im sorry Amanda, i was having a time trying to figure things out to begin with anyway, i just put what we had done the first day we talked about the challenge and then 11/2 weights when we weighed in. some people didnt "sign up" until 11/2 so that is why there was not change, and some people didnt weigh in, and some people…
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lets try this
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ok so im computer illiterate today really bad i cant figure out how to make a table that the lines will stay when i copy it to here. any help would be appreciated :tongue: this is what i have found so far if things are wrong please let me know and i will change them. Reminder weigh ins are on Tuesday of every week this…
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what does Kale taste like? ive never tried that........ ************************************* challenge this week......try a different veg. :happy: like kale....... :tongue:
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Here you go Sarah.... Fill out the form below and lets get started!!!!!!!! Name: Start weight: Aim for November: What you are going to do to get there: Your current motivation: ****************************************************************************************************************** My challenge for the group…
