bevtyndall

I am also a morning person.During the fall and winter i work out at 4 am to get it done before leaving for work.Even while Im home during the summer Im up at the break of dawn getting my morning jog in.Something about the break of dawn that I love and it energizes me for the rest of the day.Its really nothing like it...

in Annoyed with 'obsessed' comments Comment by bevtyndall July 2012

So its best to eat half or all of exercise calories back?

in Whats up with these Net calories 0_0 ? Comment by bevtyndall July 2012

ditto

in Are you addicted to myfitnesspal? Comment by bevtyndall July 2012

I joined about a week ago and YES I AM ADDICTED!!!..Im on here more than FB now.Wish i knew about this site earlier..lol

in Are you addicted to myfitnesspal? Comment by bevtyndall July 2012

What did you eat?...it will come off.Just drink alot of water.

in Overnight weight! Comment by bevtyndall July 2012

I tried it and i dropped about five pounds but it made my period MIA.I didn't know what to do.So to me if that going to mess with the natural rhythm of my body i dont like it.Just eat small meals over the course of the day.

in Intermittent fasting (IF) HELP PLEASE!!!!!!!!!!!!! Comment by bevtyndall July 2012

I would eat before i got there and just eat a little of the food there.

in Is it rude to bring your own food? Comment by bevtyndall July 2012

Thats about right.:smile:

in Losing a Dress/Pant Size Comment by bevtyndall July 2012

bevtyndall Member

Replies