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heathersmilez, those are some good prices. Next time I order something, I should look into that. I just finished my first TurboJam workout of the program! I'm doing the 10-day kick start as the first 10 days of my program, and then continuing with the beginning program on the 11th day. I'm going to try to stick as closely…
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I did an hour of DDR today. Yay!
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Well, according to cool running's C25K plan, it takes about 9 weeks.
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starting my workout plan today. Eventually, I will be able to kick some zombie butt!
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About 1.5 miles today. Yay! Started C25K training today.
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Welcome Kim! I'm so excited! Today is the first day of TurboJam/C25K! I've already done my C25K training this morning, and I'll be doing TurboJam later. Whoot!
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Starting back in tomorrow....whoo yah!
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I think that's up to you....I'm keeping with the planner that cam with the dvds. And I'm sticking to the C25K plan. So, yup, that'll be up to you whether you do the 10 day kick start, the beginner plan, the advanced plan, or just do your own thing.
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My weight this morning was 163.0
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I'm so excited! I finished finals today and on Monday, we start on some TurboJam!
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lol, good suggestions...I'll do what I can!
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bump
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Ugh...I just can't seem to stay on track...I went way over on my exchanges last night at Applebee's...luckily, today is a new day.
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Sounds good! Let's kick some butt!
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I got it from Beachbody.com...It's a pretty good price and it gives you a bunch of extras besides the workouts. You should go for it!
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Okay, so yeah, it kind of is! I just did the "Learn and Burn" workout to try it out before I start up......holy cow, it kicked my butt! I'm pretty happy about that though
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Good job!
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162.6. Oofda mae.
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Oh, I'm still here....I just haven't been able to do two-a-days because of school and stress. I'll get back on it after graduation though!
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I'm back and ready to roll again! My goals for this week are: 1. To stay at or below 1800 calories/30 exchanges for the entire week. 2. To exercise at least 30 minutes each day of the week. 3. To finish my assignments that I need to graduate! 4. To get down to 159 again by the time this week is over (this weekend was…
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162.6 for me today. Darn Easter candy.
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Awesome. How is power 90?
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Hahaha, yes! I love dance dance revolution! I have it on the Xbox 360. Hmmmm....alright, yeah, I think I can do this. I was planning on doing some belly dancing anyway on top of my other workouts, so I'll do the DDR instead for a while! When is this starting now?
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Well, if you really don't know about TurboJam, it's a Beachbody program that mixes kickboxing, dancing, and strength training. I haven't tried it yet, but I've heard great things. It's kind of a predecessor to Turbo Fire, which uses the HIIT technique to burn off fat. I'm planning on trying that one next.
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Awesome! So glad to have a cheerleader!
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It's a running program that starts you off at a run/walk mix for about 20 minutes, then gradually progresses to have you running 3.1 miles (5K) in 9 weeks. It's designed to help people who have done minimal running before that get into running at a pace that is doable. Google it! It's a good program, should find it on…
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Dang...lame sauce. Starting Weight: 162 Goal Weight: 130 3/17: 161.4 3/24: 162.2 3/31: 160.0 4/7: 160.2 4/14: 159.0 4/21: 163.2 4/28: <<<mini goal>>>150 5/5: 5/12: <<<mini goal>>> 147 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 140
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Alright, well, I've been under on my calories today, and I went for a 30 minute walk this morning. I've also had, I'm pretty sure, at least 64 ounces of water, cuz I've drunk a crap ton of water today. Now I just need to get crackin' on the homework!
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Dang...lost track of the thread there....I will weigh in tomorrow.
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Ugh, so behind on my workouts...it's been snowing outside....snowing! So I haven't really been able to go for walks outside...anyway, I'll get back on that horse.