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Maybe you could try making some iced herbal tea. Decaf and lots of fruity flavors are out there. I really love Cascade Ice flavored sparkling water, (not the zero cal artificially sweetened kind of Cascade Ice). But I don't know if carbonated water is as hydrating, maybe someone on here will know. It doesn't really quench…
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Where did you find pumpkin spice cream cheese!? What brand? I LOVE pumpkin everything, and that sounds amazing.
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My first week I felt so hungry all the time, too. So I added a ton of veggies to each meal- steamed, sauteed, grilled, and fresh to literally fill up on. It does get easier as you body gets used to 1200, but I also found that I have to avoid the junky carbs completely. White bread, sugar, pasta, processed crap all made me…
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I'm pretty sure Netflix removed all of the fitness and workout titles from their Instant library at the end of last month.
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Just the info I was looking for. Thanks.
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I'm a Brony, Trekkie, Browncoat, still a Harry/Hermione shipper, love theonering.net, a fan of Rimmer on facebook, and named one of my daughters after Kahlan Amnell.
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Yes, my husband is losing weight, too, just by what I am cooking now, lol. But as far as husbands go, I think they are afraid of saying the wrong thing and opt to say nothing at all. For him to bring up your weight loss in front of all your friends is tricky territory, and I think you should have stood up for yourself and…
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Carl's Jr. will substitute a lettuce "bun" on any of their burgers or chicken sandwiches. My fav is the teriyaki chicken with grilled pineapple wrapped in lettuce minus the cheese. 280 cal.
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I am on 1200 a day, and I find that as long as I fill that 1200 with lots of protein and even more veggies I have no problem. If I eat something sugary or white bread or pasta, I physically crave more carbs and it totally cranks up my appetite beyond my control. I really have to avoid that stuff, or it can throw me off for…
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Because I spent 3 hours and 1/4 tank of gas driving all over town, trying to track down wave 4 MLP blind bags which were only rumored to have been released this week where I live. But I found some! Yay, sparkle ponies! I think I might be too geeky for this group.
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I loved Back to Earth, too! I grew up watching Red Dwarf (I'm also american, it was on pbs for years), but I had never watched every episode until I got netflix a few years ago, and then I had a couple month RD marathon. Back to Earth came out a year later, so it was an awesome dwarf fix for me, I couldn't help but love…
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Please, don't give up!!! You are doing it! You are doing better, and you will keep doing better, JUST DON'T QUIT! You had such a hard week, and I think you just needed to vent and be heard and not get all these opinions thrown in your face. You just need more positive support. YOU ARE DOING GREAT! Be proud of yourself for…
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Wow, you must feel amazing! You look fantastic and I am so inspired! Congrats!
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Avocado tossed with balsamic vinegar and garden tomato. Sometimes a sprinkle of fresh basil. It's the best!
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Exact same problem here. What has been helping me lately is just doing some exercise after 10 pm, drinking tea, or taking 2 Fiber Choice strawberry tabs and drinking a bunch of water. Satisfies the snack craving.
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I was just reading in Shape that jump rope burns a ton of calories: Slow Pace: 130 pounds – 470 calories burned per one hour; 150 pounds – 560 calories burned; 180 pounds – 650 calories burned; 205 pounds – 750 calories burned. Medium Pace: 130 pounds – 590 calories burned per one hour; 150 pounds – 704 calories burned;…
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I get workout DVD's from my library! I've renewed some of them over and over and had them for months at a time. I go to the library website, put what ever ones I want on hold (they transport anything from another library in the area to my library) and go pick it up the next day. It's awesome to try out a lot of different…
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Hahaha, she never stops bouncing!
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Okay, this sounds weird, but is so good... I add thin sliced zucchini and let it cook in there, then add a small can of salsa verde, stir in some fat free greek yogurt, and fresh cilantro. It's my favorite way to dress up some plain canned chili. My sis made an awesome chili with black beans, chorizo, chipotle sauce, and…
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http://www.skinnytaste.com/2011/07/low-fat-chocolate-chip-zucchini-bread.html This is yummy. I substitute gluten free flour and add cinnamon and a little bit of walnuts instead of chocolate chips.
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The summer of 2010 I lost about 15 lbs in 2 months and I got pregnant right away. We weren't trying, but we weren't not trying since we already had another kid, but I had been off birth control for 3 years without getting pregnant until that weight loss. My sister and I had been dieting together that summer and she got…
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Yes!!! This makes me so happy and motivated!
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You look so good! I'm hoping to make my way to one-derland as well (you must be pretty tall because you look there), and I would be freakin' thrilled if I'd lost 50 lbs. in a year. Congrats!
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I have two kids, but I had high blood pressure during both of those pregnancies, probably because of my weight, even though the doctor never said that. Thankfully we had good insurance, because I had to have 15 ultrasounds to monitor my amniotic fluid during my last pregnancy. Being in overweight during pregnancy not only…
