edmwnd Member

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  • 1 wholemeal toasted pitta bread filled with meat/token green stuff (usually spinach), plus 2-3 pieces of fruit. Stays the same every day, with just a variation in fillings for the pitta, but it works for me, healthy, filling and cheap - and easy to prepare.
    in What do you guys take to work for lunch? Comment by edmwnd June 2014
  • Shepherd's Bush, London. It's lovely, honest.
    in UK'ers where you at?! Comment by edmwnd June 2014
  • Is this a wise topic on a site where a lot of people have body-image issues!? Ah, what the hell, Best - ears Worst - knobbly knees, plus there's a human on your back.
    in Best AND worst physical features of the person above you: Comment by edmwnd June 2014
  • 1 - No - never been much of a breakfast eater, so just don't bother anymore. 2 - 42lbs from my heaviest last year 3 - skipping one meal won't affect metabolism. People can usually find any study to back up their own opinion, but I remember reading one that stated fasting does not affect metabolism at all until around 36…
    in Breakfast or no? Comment by edmwnd June 2014
  • I can beat that. First signed-up in 2012 and only today looked at the community/forum bits of the site! Just used MFP - very sporadically - as a calories counter till now, but it's good to read other people stories etc. In terms of motivation, I agree with toadg53 - the avoidance of future regrets is what keeps me on the…
    in Motivation & friends needed! :) Comment by edmwnd June 2014
  • Blubberfornia :(
    in What state are you from? Comment by edmwnd June 2014
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