Replies
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you said just what someone on a plateau needs to here. i have been on it for two weeks but I started upping the intensity of my workouts and staying the course. Great progress!! ~Jay
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Damn 9 and you dont look freakin 30!!!!
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Ashley there are alot of cute things here. The smile is the best
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LIES!!!!!! Well Life has been very kind to you!! You have a happy husband and your son's friends absolutely love to come and play xbox for no reason at all I am sure...lol
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Def the smile!!! Lies!!! Your not 41! Impossible!!!!
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Uh hopefully tomorrow...lol
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^^^ This...lol I am at 34-35 I would like to be in the teens
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this is great!!!
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I agree.... For me I would say, my lips
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OMG!!!! Way too much weight for that poor kid
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People do it here all the time if u cannot SPELL "Congratulations" , then just say CONGRATS!!!!just know where u fall short ...That's all
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vegetarian here. I have been all my life since day one! I never wanted to try it at all and once i continued in that past. My parents stopped asking questions and were supportive about it
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I have been a vagetarian all my life. I dont eat anything with a face....lol. I don't plan on going vegan anytime soon as I LOVE LOVE LOVE egg whites, but feel free to add me and check out my diary. Always looking for some new ideas from my fellow ppl
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No Feb 23rd!!! Show up twin!!!!!!!
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At my old job, it was a very small office so they would just leave Krispy Kremes on our desk, so u walked in to a donut and coffe on your desk. Already screwed and it was not even 8 am. Thanksfully i dont work there anymore!!!!!
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WOW!!! Thanks guys for all the support. You have really helped keep me motivated and ready. I just registered for my second 5K!!!! Thank you again!!! Thanks you Thank you!!!!
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Thanks guys!!! I really appreciate the support. I have been working for about 9 months now I am down to 223 from 310...alamost 100 lbs and its ok. I asked this question last week...it is Non-Scale Victory so like if you fit better in something or accomplished a goal outside of the scale
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Please don't do it. Trouble!!! Could u imagine if they had it out and "Lance" brings up the fact that he "handled business" where his brother couldn't handle??? So much trouble! Please stay away. You may not tell, but Lance would then have an Ace in his pocket for either blackmail or worse. Just Trouble
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I can see it!!!! Keep up the good work! You will be where you want to be in no time!!!! One day at a time!!!
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Amazing job CONGRATS!!!!!
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I see the effects of not having a father around. I have 6 sisters and they all grew up not having a stable male role. Now that is not an excuse for them, but I see the effects of it in their behavior and feeling that they need to "cling" to a man, and that is not all women, but you can see the lacking of a positive male…
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I don't have any kids of my own, but I take my nieces 8 and 7 on dates all the time. Their father isn't in the picture so Uncle Jonathan to the rescue. I send flowers to their school and just try to give them a strong male role. I would rather them not out in the world and get flowers from a guy for the first time and then…
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Im not married, but I guess it depends on your situation, but I would say if your marriage is important enough err on the side of caution/ Just the opinion of a single guy!
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Pasta Pasta Pasta Pasta and Mexican food. Krispy Kreme Donuts!!!!!! Klondike Bars!!!!! Then I would have something similar for lunch and dinner. NO EXERCISE....smh!!! If i could go back in this i would slap the sugar honey ice tea out of him!!! REAL TALK!!!
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A friend of mine died from a heart attack from overeating and I was having trouble breathing and getting up steps!!!
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GRITS and Eggs!!! Keeps me full all morning
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Great wokr...Keep it up!!!
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Cucumber roll 130 calories! Win!
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Awwwww you have 2 belly buttons? OUCH!!
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Exactly!!!! You have the right idea my friend. I would go for Sofia Varagara (sp?)