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If you want results you have to GO GET THEM.
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I switched from wallmart stuff as well and the whey protein @ GNC is YEARS BETEER!!!! Hey u just gotta get date-raped with your bank-card sometimes. That is the price you pay for clean solid results without the extra sugar. ~Jay
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Hahahaha
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No one wants you to lose those at all. I am not seeing the issue here
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Have you requested your friends to support you. Maybe you should be mor vocal about what you need from them. Tell them you would like more support when you burn those extra calories or when your under your calorie goal. Those things ARE very important. I think if you tell your friends what you need, they will either give…
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I eat about 5 to 6 times a day. Usually on the weekends I have 4 as I wake up late, but during the week I try to kick it up to 6
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My sentiments exactly!
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Your right Educating them is the best thing that you can do!!!!
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Some people just have a bad reaction to them and seems like that is what you got. I would say maybe try a bar. More important thing here is to stay safe.
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Nice Work!!! I am really inspired!!!
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you look amazing!!!!!
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Very inspiring!!!!
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Wow...that is a weird gym you go to. I HATE WHEN PPL DONT CLEAN THE MACHINE AFTER USE!!!!
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THIS^^^^^^
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I love girls with Tats and piercings!
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Amazing transformation!!!!!!!!
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I don't mind those things. It is when ppl heat up their fish and other seafood that just stinks up the kitchen for like 3 days that pisses me off!!!!!!!! AHHHHHHHH
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I would suggest you mix it up. This will give your body ample time to rest. So make a schedule, say, I am gonna do Arms one day and cardio the next, then legs another day, and then back and shoulders, then cardio. Once you have a rountine you like by switching things around a few times. you will be set and make sure you…
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Congrats!!! This is awesome!!
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My advice would be to focus on all the positives. If you lost that much weight. You probably breathe, sleep , and move around a lot better. Theose are your wins and they are more important than the words of people who are not apart of your journey.
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lolololololololol
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and ask him for...
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If we have one more of these. I think we should look at making this a main topic in the community tab right under either Success Stories or chit chat. "Topics that just will not die.......EVER" What do we think?
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hahahahahahaha yo should book one right away!
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WOW!!!!!! AMAZING!!!
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Gonna try these!!!
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I count water and the water i put with my protein powder
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Awesome Answer!
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SW: 310+ CW: 224 GW: 185-190
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tired