DeshotelK Member

Good morning M Agers! It's going to be another hot one here way down south. Workout will be staying indoors for now. Have a great day everyone!

Terrible eating weekend here too. Birthday celebration for my now 14 year old son on Saturday and then Mother's Day feast yesterday. Hoping I didn't do too much damage. Getting back to it today. Have a great Monday everyone!

Bought a two piece swimsuit that I don't want to look like a complete slob in this summer. 5-10 lbs of winter weight gone would be my mini-goal, but 15-20 would be my ultimate.

Not new to MFP, but fairly new to the forums. Been a lurker for a long time. Lots of great info. I'm 39 and trying to get back into the groove of things after being less than dedicated over the last two years. Lost the oomph after back issues and knee surgery. Tired of being tired and need to get my mojo back after gaining…

Southeast Louisiana

Ah, Black Dagger Brotherhood name. I like. And he's a gorgeous pup!

My little girl at 8 wks. All grown up (all 4 lbs. of her)

I know the feeling. In sandals I can get away with an 11. In running shoes it's between a 12 and 13 depending on brand (which are limited).

I'm just getting back into a routine and have found that HASfit's beginner program is working well for me at the moment. I also do Kelly Coffey-Meyer's Your Healthy Back twice a week. Before I started with lower back/knee problems, I loved doing T25, PiYo, and running. The hardest part for me to deal with is that my body…

Name: Kristy Age: 38 Height: 5ft 9in Current Weight: 182.8 lbs Challenge Goal Weight: 172 lbs Ultimate Goal Weight: 155-160 lbs Goals: Getting back into a daily exercise routine and losing the 15 lbs I gained over the last year. My Motivation: My health. Obesity runs in my family along with all of the things that come with…

You may like this thread: http://community.myfitnesspal.com/en/discussion/1003280/come-to-mfp-they-said-there-are-kitten-gifs-they-said Enjoy!

SW Aug. 1: 170 GW Sept. 1: 165 UGW: 150 Aug. 1: 170 Aug. 5: 168.8 Aug. 12: 169.2 Weight lost/gained this week: +.4 Weight lost/gained this month: -.8 Had a bad weekend so I was expecting the gain. Not too upset though. I am back on track this week.

Name: Kristy Age: 37 Height: 5'9" SW Aug. 1: 170 GW Sept. 1: 165 UGW: 150 Aug. 1: 170 Aug. 5: 168.8 Aug. 12: 169.2 Aug. 19: Aug. 26: Sept. 1: Weight lost/gained this week: +.4 Weight lost/gained this month: -.8 We went out of town for three days as a last weekend away before school started. I over indulged in food and…

I saw this format on another thread and like it. Age: 37 Height: 5'9" SW Aug. 1: 170 GW Sept. 1: 165 UGW: 150 I weigh myself on Fridays. Aug. 1: 170 Aug. 5: 168.8 Aug. 12: Aug. 19: Aug. 26: Sept. 1: Weight lost/gained this week: -1.2 Weight lost/gained this month: -1.2 This was a good week. I didn't over indulge and was…

Name: Kristy Age: 37 Height: 5'9" SW Aug. 1: 170 GW Sept. 1: 165 UGW: 150 I weigh in on Fridays. Aug. 1: 170 Aug. 5: 168.8 Aug. 12: Aug. 19: Aug. 26: Sept. 1: Weight lost/gained this week: -1.2 Weight lost/gained this month: -1.2 This was a good week. I didn't over indulge and was active every day. We are going out of town…

Name: Kristy Age: 37 Height: 5'9" SW Aug. 1: 170 GW Sept. 1: 165 UGW: 150 Aug. 1: 170 Aug. 8: Aug. 15: Aug. 22: Aug. 29: Weight lost/gained this week: Weight lost/gained this month:

I'm in! I've been on MFP for around 4 years. I don't post, but browse the forums daily. Initially lost somewhere around 25 lbs. Stalled. Gained. Lost. Stalled again. Re-set my starting weight and goals. Back issues caused me to sideline exercise for roughly 8 months. I'm getting back on track and ready to shed some pounds.…

I'm 5'9" CW 168'ish (haven't weighed in a couple of weeks after indulging in good ol South Louisiana crawfish season) GW 145-150

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I suffer from panic attacks and generalized anxiety. I was on medication for a little over a year, but didn't like the side effects. After roughly 7 months of being off of the medication the panic attacks and anxiety started back up again. I did some research and found that there was a link between magnesium deficiency and…