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I'm sweet, fun loving, happy ball of positive energy... I've also killed and gutted bunnies, so just imagine what I can do to you. Oh... wait I HAVE said that.....:laugh: (I love being a hunter)
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Scrambled eggs on toast with avocado, lemon juice and touch of salt. :D
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To the OP: I have been on MFP for over 2 months and have lost only 5 lbs. BUT I've lost a total of 13 inches off my body. 8 inches have been in the last month of starting the C25K program. Get a tape measure and use that with the scale- I bet you'll see that you put on lean muscle faster than dropping the pounds with the…
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I'm mid way through the program but I didn't have any fluid retention. Now I drink around 96oz the day of running, slowly build up hydration but that will "usually" push me up 2-3 lbs by the end of the day on top of food (I weigh morning/evening to better understand fluctions). I'll make 2 suggestions- Try to drink more…
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Men are wired to have erections. Whom/ What they decided to do with it is their choice.
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I do not have this problem with my man but I agree with these posts. If this is indeed was is going through your SO's head I would also consider these: 1) explain family medical history. Is there something in there you are trying to avoid? Do you see habits in your family you don't want to fall into? Have a friend have a…
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No worries! It was a bit of a challenge when I did it since only things I ever synced was apple devices to Itunes lol! :flowerforyou:
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Little Boy Syndrome- Translates to not having your $h*t together in life. Not knowing what you want to do, how to do it etc. No goals. No independence. No desire to better yourself as a person. You don't know who you are, what you stand for or your own moral/ethics etc. People evolve at different rates but don't expect me…
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Bingo! I love my Fit Bit to track steps and calorie burn. However for major cardio (which I will be beginning soon) a Really great HRM is a good idea. That will be my next investment gadget wise
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Its been a while so this could be reversed... On MFP go to tools tab Click on the FitBit tracker Icon It will say "get fitbit" or "link fitbit" Make sure Your Fitbit is hooked up to your computer via cable and that you are logged in on the FitBit site Click Link. Should be complete after that. Now to verify this..... You…
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I just finished week 3 day 1 and didn't ever think I could jog/run for 3 minutes straight :) Keep at it!
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I have yet to have this happen to me due to running but I would clip away the detached part. If you rip it completely off it might bleed and worse get infected. Just let nature take its course, nails can and usually do grown back. If snagging on socks is a concern I'd tape it over during the day but give it time to "air"…
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Thank you! This is exactly what I needed to hear today :)
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Yes! can you please give us a run down of your workout? I am just beginning to lift and to imagine my pancake butt can go from now to something like yours- from lifting- that's really inspiring. Amazing hard work paid off for you! Congrats!
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For me this rings soo true. My problem was my family did not have a grasp on healthy nutrition. I never learned how to eat properly or proper foods as a young kid. Later I discovered that I didn't have that "I'm full" hormone trigger. It wasn't until my early 20s that I LEARNED healthy eating habits, proper portions…
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I'm taken but not hitched. Since I am a Non-tradtionalist Dork that breaks geek-o-meters daily (and would go for a potluck picnic +"I dos" for a ceremony): Played on bagpipes- Walking down: Star Wars Emperial March Walking back after I Do's: Indiana Jones theme Song thats as far as I ever gotten since I envision my…
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I was in the same boat for a while when I set my goals on MFP to "lose 1&1/2 pound /week" (1800 calories). I started losing only .4 or .6 lbs a week even when I was under eating that calorie goal. I finally did the same thing as others are suggesting- Calulate your BMR and TDEE and it made a BIG difference! I changed the…
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Hunting license, Texas Falconry liscense, Tape measure, leathman multitool, knife, various helpful meds (sinus, gas etc) and deoderant. Yes, I am a woman too. LOL! Those are the usual "strangest items" in my purse.
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heheheh where was this last week when I needed it! thank you!
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I retract my earlier post due to this...
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Simple edit what he can see. I have friends who can see my profile but not my wall or some pictures. Tweak your settings. Also if he continues this he either needs to find help to gain more confidence or you need to find someone different. You are beginning to resent him now so I don't know how long it'll last. If you…
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Invest in a good HRM. I wear one and track with my fitbit as well :)
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Proud of your willpower. I've decked a drunk a time or two for saying BS like this.
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I have a professional pom pom carrying awesometastic boyfriend who cheers me on, and I him :) Both of us are using MFP and reinforcing positive changes we both need though they vary week to week. Ofcourse this goes as well for other hobbies and different pursuits we have. He's working on teaching himself SQL programming…
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Tossing in my 2 cents. I am on the 5 year IUD (about to get my 2nd IUD, did the Shot for a year) and haven't had a period in years (glorious!) however I will still have what I call "estrogen moments/days" where I get the moody/easily upset emotional cr@p. I also will gain about 3 lbs of water weight. I know the BC is…
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*head whack* Be frustrated, its okay :) We all have been there (i'm there now too). Take it out on the bike trails! get a hydro pack and just go for some fresh air and watch out for snakes ;)
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Your FitBit is about right since it tracks not only calories you burn via walking-type of exercise but also the calories your body burns at rest. That is about the same number mine gives me daily. I can't comment on your weight gain- wish I knew what to say. I would venture a guess and say try to increase you caloric…
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I am drooling... Thank you! :)
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Bump for me! Thank you for sharing! :)
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bump! I need to keep this recipe!