auburnlady78 Member

Welcome to the new ones to MFP any of ya'll are more then welcome to add me. I log in daily and would be more then happy to show my support.. Good luck to all!! :happy:

I seen some on here blaming there parent's for them being over weight.. REALLY.. Your parent's didn't make you eat all your food after you was grown. We as adults make our on choices as to how we eat and what we put in our mouths. I COULD set all day long and blame my parent's but truth is I'M THE ONE TO BLAME not them I…

Welcome to MFP!! This is a great place to start and you can make awesome friends and lose the weight to.. Good luck!! Feel free to add me :flowerforyou:

You can do this!! I started at 240 now down to 228 got just a little under a 100 pounds to go.. You can add me if you would like, we can do this!! :flowerforyou:

I'm in!! :) I work out outside every day and drink 10 8 ounces of water every day some times more. I log in daily... I got this!! :bigsmile:

Hi welcome to MFP!! I agree you can do this!! I my self was at my heaviest of 240 pounds since I started this almost 6 weeks ago I have made wonderful friends and have lost down to 228 . I feel good and love this site ! You can add me I log in every day I will help you any way I can.. Good luck You can do…

Awesome!! sounds like you had a great time!! :flowerforyou:

Welcome back!! Your more then welcome to add me as a friend i'm on here every day!! Good luck!! :happy:

Love Leslie Sansone 2 mile walk I have been doing that for almost 6 weeks now!! I really love this work out I can tell a big difference just in 6 weeks... So I do recommend her if your trying to get a good walk started and if your just now starting out go with her 1 mile walk it 4 easy steps, I have bad knees and it…

Yes I do...

Yay!! That's awesome! Keep up the good work...:wink:

That's what where here for is to give support!! :bigsmile: You can add me if you would like I log in daily!!

Have you tried just drinking one diet drink a day? That is what I did for a while now I just drink one here and there mostly when we go out to eat. In 5 weeks I have lost 11 pounds so doing that did indeed help me. Now I drink a lot of water with 5 cal energy packs they have a sweet taste to them they are sugary free. good…

I take a one one a day for women.. :happy:

Welcome to MFP!! Your more then welcome to add me.. :flowerforyou:

I'm on here daily if any one can add me!! :flowerforyou:

Hi Sandra welcome yo MFP you have come to the right place. Not only will this site help you with wanting to reach your goal it will also help you make new friend's and get the daily support you need. Where all here for one reason and this to either lose weight or just to get into shape either way it can be fun.. Good…

I have found the more I work out and eat healthy the better I feel and the more I love it. This is the rest of my life not a diet and it feels amazing!! Good luck to you also.. :)

Count me in!! 4 miles today...:)

I'm losing any where from 1 to 3 pound's a week. What I do is after dinner I walk 2 miles if I'm real hungry I will grab a fruit and a bottle of water after my walk. But most of the time I just drink a bottle or two of water so I want have the calories on me when I go to bed, I hope this help's you in some way.. Good luck…

Make sure you drink lot's of water and keep moving even on the day's you don' t want to work out take a walk. Feel free to add me I'm on every day and will help any way I can.

Any one can add me! I log in daily and could use all the support I can get and give support as well.

Good luck!! You can do it.. :)

You can add me I log in daily!! :)

HI you can add me I'm on here every day and will help any way I can to help you reach your goal... Hang in there we can do this!! :bigsmile:

You can add me if you would like.. Welcome back and good luck!! :happy:

Hi if your looking for friend's your more then welcome to add me! I log in every day and can use any one's support and love giving support and hearing your stories! :)

I got one on my calf. After I hit my goal i'm going to add to it, It's a red rose not sure what I want to add to it.. Got some time to think on that.. :)

No :)

funny!! :)