Sujit8383 Member

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  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 October 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 October 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 October 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 October 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Total: 707 Left to go: 2793
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3500+ Calories Burned Challenge: Mon, 09/30 to Sun, 10/06 Comment by Sujit8383 September 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time.............. Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/1107380-3500-calories-burned-challenge-mon-09-30-to-sun-10-06
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Total: 707 Left to go: 2793
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3500+ Calories Burned Challenge: Mon, 09/23 to Sun, 09/29 Comment by Sujit8383 September 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time.............. Here is the thread 4 next weeks challenge:http://www.myfitnesspal.com/topics/show/1102966-3500-calories-burned-challenge-mon-09-23-to-sun-09-29
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Total: 707 Left to go: 2793
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • gr8 2 see that............all d best........:smile:
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3500+ Calories Burned Challenge: Mon, 09/16 to Sun, 09/22 Comment by Sujit8383 September 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time.............. Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/1098326-3500-calories-burned-challenge-mon-09-16-to-sun-09-22
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Tues: 707 KCals by Cardio…
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Weekly Goal: 3500 Mon: 707 KCals by Cardio Exercises ( 10 mins on Elliptical Trainer-16th level, 10 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 13 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 10mins of Circuit Weight Strength Training.............. Total: 707 Left to go: 2793
    in 3500+ Calories Burned Challenge: Mon, 09/09 to Sun, 09/15 Comment by Sujit8383 September 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time.............. Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/1093359-3500-calories-burned-challenge-mon-09-09-to-sun-09-15
    in 3500+ Calories Burned Challenge: Mon, 09/02 to Sun, 09/08 Comment by Sujit8383 September 2013
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